💥SURPRISE BOGO Week!💥🙏Did you know Aromatherapy is a beautiful way to support our mental health… especially when we are limited in what we can do and where we can go (hint if it’s not for groceries etc going out really isn’t an option!). If you are new to BOGO Week, doTERRA typically posts a dealContinue reading “DoTERRA Essential Oil BOGO Box”
Category Archives: My Family
Im Tired
Im Tired. There I said it. Its been over month now since life drastically changed. Working in essential business, not much for us has changed work wise other than only providing essential service which has meant some slower days. I am still going to our office every weekday while our kids (teen and tween) spendContinue reading “Im Tired”
Feel Comfortable In Your Home | Feng Shui
We all have been given the opportunity to enjoy our home and living spaces a lot more these days! Even if it’s one small step a week, a day, or a month, decluttering and being purposeful about what you have in your home really does have an effect on your mental health, everyday life, physicalContinue reading “Feel Comfortable In Your Home | Feng Shui”
Out In The World
The story we tell ourselves with everything we do, is absolutely key to our mental well-being. To feel serene, content, confident, secure, safe, comfortable, satisfied, abundant, loved. Interestingly, this is how comfortable I feel and relaxed when home. The story of out in the “world” in our current living situation, it can push fear, sadnessContinue reading “Out In The World”
What’s The Story
This weekend we ate really well! Well thought out meals and very delicious! We enjoyed, perhaps a bit too much 😉 but it was so good! This morning no one felt like eating, totally fine and not out of the ordinary in our house. I was about to start decluttering the office when it hitContinue reading “What’s The Story”
Emotions | How Are You Supporting
Our sense of smell is extremely powerful. We have all at some point in our life, experienced a deja vu where we smell or even hear something that brings back memories from a time in our life previously. During this time of this global pandemic with Covid-19 it is crucial that we all acknowledge andContinue reading “Emotions | How Are You Supporting”
Ignite Your Mind
What ignites you, fuels your creativity and gives you a boost of motivation? For me, its definitely photography, music, oils (smell), cooking, water… I had the opportunity to join my husband on a drive the other day, completely impromptu but exactly what my heart and soul needed… a couple hours with my camera. Albeit fromContinue reading “Ignite Your Mind”
Introducing Essential Oils to Your Home
Having the opportunity to be in our own home more has provided us the time to make necessary shifts. For some its honoring their mental health and enjoying the down time, for others its decluttering and organizing, cleaning, yard work, meal planning, cooking, spending quality time with their family members… whatever it is you feelContinue reading “Introducing Essential Oils to Your Home”
Expand Your Knowledge | doTERRA Essential Oils
I have had a mixture of feelings of getting organized – which feel’s amazing, rest and relaxation – which is necessary at times, and expanding my knowledge – a perfect opportunity given the right mindset! Essential Oils have been a part of our daily life since mid 2015 and one we rely on for supportingContinue reading “Expand Your Knowledge | doTERRA Essential Oils”
The Power of Now | Forgiveness
There is a clear reason why I picked up this book a few months ago. Especially as we are approaching week 5 of hanging out at home in between the husband and I working each day. I’ve felt myself slip a few times. Emotional eating, insomnia, feelings of worry. Yesterday and this morning, mother natureContinue reading “The Power of Now | Forgiveness”
