Your own inner voice is powerful, when you allow it to be heard. When you silence yourself and be open to receiving the message. It can however become silenced by the opinions of others. We begin to second guess ourself or our purpose or our intention and become stagnant. Set the ego aside, as AContinue reading “Your Own Inner Voice”
Tag Archives: ADHD Mom
2019 | Authenticity
As the new year began I thought of what I would like to focus on, personally, for this year. A word which invoked great emotion, but also peace, contentment and an area of growth that I could push myself to. A word that I knew would come to me in time, when right. AUTHENTICITY AContinue reading “2019 | Authenticity”
Parenting Without Expectations
A couple months ago I came across a video of Oprah and Dr Shefali. It began playing after a video I had chosen to watch. It was a thought provoking, inspiring, revolutionary video. So much in fact that after I listened to it that day at lunch, I listened again in the evening and againContinue reading “Parenting Without Expectations”
Be an expression of your space
This week my creations arrived! I have been staring st blank walls in my space for far too long… it’s time (especially as a lifestyle photographer) to get some images and more memories up on our walls! This is just the beginning… I went BIG!!! For my office at the shop the canvas print isContinue reading “Be an expression of your space”
Boost Your Immune System
This time of year its important for everyone of all ages (kids and seniors especially) to boost our immune system! Not just for the change in temperatures but also for the variety of foods we typically eat during the holiday season – especially those which contain more sugar! Sugar works against your immune system andContinue reading “Boost Your Immune System”
Get out of your head!
Can I be honest with you? When our kitchen is clean, I thrive, we thrive as a family. Things flow, fall into place and this mama starts her day calm and prepared. Being a mom, being parents, truly has been our best learning and living experience ever. Our children have taught us more than weContinue reading “Get out of your head!”
Siberian Fir and Cassia Essential Oils
Siberian Fir The fresh, pine-like aroma of Siberian Fir is used to soothe feelings of anxiousness, combat daily stress, and ease muscle soreness. The oil is steam distilled from a fragrant evergreen tree that thrives in the remote forests of Siberia. USAGE TIPS After strenuous activity, massage into skin for soothing comfort. When working throughContinue reading “Siberian Fir and Cassia Essential Oils”
Copaiba and Deep Blue Essential Oils
dōTERRA Copaiba oil is sourced from the resin of the copaiba tree in Brazil. Copaiba is neuroprotective, affecting the endocannabinoid CB2 receptors of the brain (without being psychoactive). It provides cardiovascular and immune benefits, acts as a powerful antioxidant in the body, and is highly beneficial for inflammation. Copaiba is also very supportive for soothingContinue reading “Copaiba and Deep Blue Essential Oils”
Tumeric & Lavender Essential Oils
TUMERIC Commonly known for its Ayurvedic health uses, Turmeric is a staple for your daily health routine and, when taken internally, promotes a positive immune function and response.* Tumeric Uses: Take internally for daily antioxidant support and to improve immune response.* As metabolic support, use Turmeric when trying to get back on track.* When needed,Continue reading “Tumeric & Lavender Essential Oils”
Change your mind, change your life
I’ve been on an incredible personal development journey intentionally for the past 4+ years. What I am finding fascinating and extremely interesting is in fact how many of our beliefs can come from when we are younger and can be from 1 moment, memory or experience. Ever since becoming a mom, I’ve learned more inContinue reading “Change your mind, change your life”
You must be logged in to post a comment.