These past few months has been a real test of my emotional health. A time when we have still been living through a massive renovation to our home and yet I was able to give myself permission to lean into me. The past 3 months have had more than our share of ups and downs.Continue reading “Flip The Switch”
Tag Archives: authentically me
Be The Light
As you SHINE with more LIGHT and AUTHENTICITY… SEEING the LIGHT in others becomes EASIER too! I had an awesome zoom call last night. An opportunity that I totally feel I was gifted and am grateful for. With a woman who’s photographs and life journey I have been enjoying over the years and who isContinue reading “Be The Light”
Sunday Morning On The Deck
Beautiful morning on the deck!It’s not even finished yet and I am LOVING our new space! A space that we went back and forth on many times, was it worth it, did we really need it… what it all came down to was me and my “worry” and fear of spending more money. Should weContinue reading “Sunday Morning On The Deck”
My Life As Art
I’ve been feeling a bit more on edge lately. With school recently announced that its over for this school year, I am feeling grateful, but also very conscious of what that means for our kids in a totally different way. I have read of the new CDC Guidelines for re-opening a school and it makesContinue reading “My Life As Art”
Our Journey Is Unique | Mental Health
My girls 💕 Our Missy has been a part of our family for just over a month now. She has taught us even more patience and unconditional love. Welcoming a rescue kitty into our home has filled my heart with love, but also reminded that our journeys do not define us. Our sweet girl isContinue reading “Our Journey Is Unique | Mental Health”
The Opinions of Others
I was allowing the opinion of someone affect my energy and how I was feeling. In that moment, I gave away my own power because of someone else’s words, their opinion. I told myself it was no big deal, which it really wasn’t, yet it felt like such a heavy weight! Someone else and theirContinue reading “The Opinions of Others”
Sharing My Heart | My Healthy Transformation
I felt inspired to share my heart today, and in a video ! A beautiful friend reached out to me about my own journey and curious if I could share my own personal journey with a friend of her’s who also has PCOS. Of course I said yes and that’s when I thought, its timeContinue reading “Sharing My Heart | My Healthy Transformation”
The Missing Pieces of the Puzzle
We are well underway with our next and final stages of renovations to our home. Its been a wild ride, but also so humbling. Yesterday was a big step in this process and as I stood looking at our house, this was my exact thought “This was the missing piece to our puzzle”. Truth beContinue reading “The Missing Pieces of the Puzzle”
Guard Your Heart | Keep Your Walls Up
Yesterday I fell into a trap. A negative trap. That as soon as I did, I knew it just sucked my energy down in a very big way! We were at a local hockey game, I left after the 1st period to grab some groceries and came back to see the last period. Unfortunately, IContinue reading “Guard Your Heart | Keep Your Walls Up”
The Power of Perspective
Yesterday late afternoon I was thinking about what a great day it had been. My daughter and I were SO productive accomplishing even more than what I had thought we could. Simply by doing it and not even thinking about it. Im a lists person and sometimes those damn lists can be the devil’s fuelContinue reading “The Power of Perspective”