Our kids have been my biggest push, in so many ways. The most memorable has been for my health. I was reminded of this tonight when I had holistic treatment requests from both of them. What originally was trying to figure out how to cook the chicken for dinner, it shifted into a holistic treatmentContinue reading “Healthcare Starts At Home”
Tag Archives: diffuser blend
Strength and Steadfastness
I’ve learned, strength is very much individual. True strength is knowing when to surrender and allow yourself to be vulnerable. The energy, especially as an empath, lately has been somewhat like a roller coaster. Feeling all the feels. Good and bad. Content and overwhelmed. Happy and sad. We don’t breathe properly when our energy hasContinue reading “Strength and Steadfastness”
Embracing the Full Moon Energy in December
I woke up this morning, to this: Isn’t this view gorgeous. I had to walk out onto our deck to capture the beauty. Just incredible, the moon rays streaming off the top and bottom of the bright full moon. So beautiful! I even checked to ensure my lens was clean! The moon beams were intenseContinue reading “Embracing the Full Moon Energy in December”
Intuitive Wisdom for December – Oils & Energy
This month begins with a powerful new moon in Sagittarius with an eclipse peaking at 430am. It’s no wonder I woke shortly after 4am. As I tune more into myself I realize how our energetic bodies work and align with with cycles of mother nature and the universe. It’s fascinating that by planets moving, weContinue reading “Intuitive Wisdom for December – Oils & Energy”
Root Chakra – Noticing’s
As I woke up this morning, well before my actual sound alarm and light alarm, I laid wide awake thinking of the upcoming day. This is where I find my mind can begin to race, this is where the fears and worries can so easily creep in. Admittedly I began my day on Instagram. ThisContinue reading “Root Chakra – Noticing’s”
Root Chakra – Grounding
If you have been around here for a bit you will know that I took a pretty big leap to invest in ME! Something I am becoming more and more conformable with and feel is so crucial for our mental and physical wellbeing! As we prepare to enter into November, in my Chakra Mastery AcademyContinue reading “Root Chakra – Grounding”
Day 20 | Productivity & Time
It’s interesting, the less I focus on “time” the more I have! When I am simply IN the moment, whatever that may be. I love having relaxing productive days, that’s been today. I am pretty sure staying off insta until now has also helped 😂! I’m shaping out my weekend morning routine and this morningContinue reading “Day 20 | Productivity & Time”
Day 6 | Dirty Thirty & New Moon
Day 6 work out from this morning! BeachBody 21 Day Fix – Dirty 30! I think my FAV one yet!!! Diffuser on with Anchor and Wild Orange and before starting I also got some sage burning to cleanse my energy! My weekend morning routine is slightly later than during the week. But first things first…Continue reading “Day 6 | Dirty Thirty & New Moon”
Welcome 2021 – Peace, Love & Awake
Yes, technically its “just another day”, however spiritually it’s a brand new chapter in life. An opportunity to have purged out “old energy” and re-birth new, focused, aligned energy. Peace and Love are the words that came to me in December as my words for 2021. 2020, my words were grace and ease. Lord knowsContinue reading “Welcome 2021 – Peace, Love & Awake”
Unconditional Love | Diffuser Blend
I intuitively created this blend this morning to be purposely used following my energy cleanse diffuser blend. Here is the diffuser blend recipe with each oil and the emotional use of each oil. 2 drops – Frankincense – Truth 2 drops – Lime – Zest for Life 2 drops – Wild Orange – Abundance 1Continue reading “Unconditional Love | Diffuser Blend”
