Sugar and the Government

It’s been a battle for years, thankfully one that I have been able to combat. Sugar addiction is very real. When I was challenged with emotional eating it was more salty things I went for, however… if there were fresh soft cookies or milk chocolate… oh.my.goodness! Since figuring out the things my body does andContinue reading “Sugar and the Government”

What Is Your Body Trying To Tell You? | FODMAP

Are you listening? I honestly feel like these last 5 years, thats what Ive been doing. Its quite talkative when I really pay attention – to the good and not so good. Key is to listen, and shift your lifestyle… I briefly mentioned in some previous posts that I had been working at cleaning upContinue reading “What Is Your Body Trying To Tell You? | FODMAP”

Goodbye’s are hard to do

Our sweet beautiful girl has joined her brother Elwood in Heaven.Although a piece of our heart is broken, our sweet, chatty little shakey girl, who sounded like a big giant and who never missed a treat, will forever be a part of our family.Paisley saved me when we were going through infertility, at only 23.Continue reading “Goodbye’s are hard to do”