Until then it was!

One positive I can say that has evolved from our time with covid is that it’s literally forced us into our space much more than we had previously been. To BE in the space is so vastly different than just living in the space. It was during this time we were preparing to move intoContinue reading “Until then it was!”

Are Your Chakra’s Balanced?

It was during my personal coaching a couple years ago, when I truly learned the benefits to energy flowing properly through your body. We talked about my invisible health illnesses that I live with – PCOS most specifically and my coach, Helen Murray did some research. Did you know that whether you are a womanContinue reading “Are Your Chakra’s Balanced?”