Mental health is a topic that is very near and dear to us. All of us have been touched by it to some degree, it’s our emotions, how we feel, processing those feelings and dealing with life. I am a big advocate for feeling your feelings. Slowing life down to honor your souls ability toContinue reading “Being Conscious About Mental Health”
Tag Archives: Essential Oils
Who Are You?
It’s almost too easy to loose your true self. Who you really are. In a time when people are most connected, so many are actually disconnected. Relationships we “have” online begin taking over parts of our life where we should be expanding, naturally, outward into the world and most importantly inward to ourselves. The yearContinue reading “Who Are You?”
Ready to Welcome in 2020!
As the new year is upon us, my heart is feeling so very full! 💗Sharing this life with my best friend and raising our kids. Our experiences traveling. Our family and friends. Our health and growth experiences. Our home. 💓 As we release 2019 and move into 2020 I am so grateful for where lifeContinue reading “Ready to Welcome in 2020!”
Guard Your Heart | Keep Your Walls Up
Yesterday I fell into a trap. A negative trap. That as soon as I did, I knew it just sucked my energy down in a very big way! We were at a local hockey game, I left after the 1st period to grab some groceries and came back to see the last period. Unfortunately, IContinue reading “Guard Your Heart | Keep Your Walls Up”
Celebrate Yourself!
This has been something I am growing to be more comfortable with. Celebrate yourself. Your successes no matter how big or small! The other night our son was playing with a soft measuring tape. Which reminded me I had wanted to update my measurements on this healthy journey I have been on! As much asContinue reading “Celebrate Yourself!”
Now Do I Have Your Attention?
I have such a great oil routine for our children, alas I tend to at times neglect myself in that routine! Alot of times while oiling the kids I will put some on me, but not all the time. I am good with getting the diffusers started in the office but admittedly I can forgetContinue reading “Now Do I Have Your Attention?”
The Candy Hangover!
Another Halloween has come and gone. I’m sure we aren’t the only parents who watch what their kids eat, including the candy they get at Halloween! We had some ah-ha moments in our home this past week that I wanted to share. We do let our kids enjoy Halloween and their candy… and use thisContinue reading “The Candy Hangover!”
April 2019 | doTERRA Essential Oils with Pam
March certainly went out like a lion as April was welcomed with a crisp, cool sunlit morning! Every single month when my doTERRA Promotions email arrives I feel like a kid at Christmas! Our monthly wellness box is a part of our daily life to support our physical and emotional health as well as cleaningContinue reading “April 2019 | doTERRA Essential Oils with Pam”
Being Authentic When Other’s Aren’t
The other day I was told by a man that I “scare him”. It honestly stopped me for a second and I had to re-gather my thoughts. Also keeping in context my reason for calling… I was promised payment by a specific date by this person . My response was, “don’t make your problems myContinue reading “Being Authentic When Other’s Aren’t”
Oils and Books For A Better YOU!
Essential Oils are so much more than just something that smells nice! They are incredible for your health – physically and emotionally. Many of the oils I use, I now trust my intuition to guide me to which oils I need. This is how I choose my oils for what I wear for the dayContinue reading “Oils and Books For A Better YOU!”
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