10 Things To Say To Empower Yourself! 

What do you say to yourself?  We’ve all done it, have felt inadequate or worried what others will think…  Let’s turn these 10 things you should never say into 10 amazing positive things you should say to empower yourself!  What will they think of me. -> I LOVE INSPIRING AND EMPOWERING OTHERS! I’m so embarrassed I couldContinue reading “10 Things To Say To Empower Yourself! “

Expand Your Health In June with Pam and doTERRA! 

A lot happens in June especially for children and parents… the end of the school year, beginning of Summer! A new routine and much more time outside 🌞!  Expand your health this June with Pam and doTERRA! Since your routines are adjusting anyway, get a jump start on boosting up the kids (and your) immuneContinue reading “Expand Your Health In June with Pam and doTERRA! “

ADHD and Me

Almost 3 years ago I was drawn to a local ‘mood management’ class in an attempt to find a way to naturally support my little man. Back then I didn’t need a doctor or psychologist to tell me, I already knew. My son has Inattentive ADHD. This past November it was confirmed and I literallyContinue reading “ADHD and Me”

Did You Know Our Gut Health Affects Our Emotions!

“Scientists link gut bacteria to anxiety disorders” ​I am an example of how getting control of your gut health can change your life. Emotionally and in my case also physically! Feeling so much better than I have in a very long time! What’s really cool is I still have a lot to learn and IContinue reading “Did You Know Our Gut Health Affects Our Emotions!”

Embrace The Celebration That You Are!

Change can happen in so many ways – physical, emotional, our home, our lifestyle, learning, education, work and the list goes on and on… this mothers day became something more for me. My children came into our bedroom and told me I was to stay in bed and not get out! They took my breakfastContinue reading “Embrace The Celebration That You Are!”

Where Do I Begin?

I get asked all the time – where do I begin? What would you recommend? Making any sort of change in life can be challenging especially when its something new! Especially as moms, why are we so hard on ourselves sometimes or why do we put our own self care as last on the list…Continue reading “Where Do I Begin?”

Truth, Confident Speech, Love and Trust | Diffuser Blend 

Following my intuition I selected Frankincense, Spearmint and Geranium for our diffuser blend this evening!  We had contractors in working at the house again today, hubby has been busy with wall removal the past two days and the dust is slowly (quickly at moments) making its way eeeeevvvvveeeerrrrryyy where 😉.  These renos are already SOContinue reading “Truth, Confident Speech, Love and Trust | Diffuser Blend “

Let Your Kids Shine With Simple Living!

About a month ago after the kids went  to bed, I was sitting and reflecting on a LOT in life. Thinking of how living simple truly is THE best way to live and has been one of the best decisions in our lives to make. Life isn’t perfect, day’s go for a complete shit and turnContinue reading “Let Your Kids Shine With Simple Living!”

Weekly Drops of Wisdom | TriEase

I have quite a few dōTERRA products I would consider to be essential in my collection but one I use with the changing of the seasons is the TriEase® Softgels Seasonal Blend. TriEase is so helpful to take before heading to the garden, going on a family hike, or even just to the park while theContinue reading “Weekly Drops of Wisdom | TriEase”

Are You Fueling Your Passion?

In transforming this house of ours into “Our home” It’s been… a challenge. However as we know with challenges, we grow! With our basement renos done (yay!) and the main floor renovations now well under way (I have a massive tented off area in our kitchen / dining room) I knew in my heart weContinue reading “Are You Fueling Your Passion?”