In November 2008, our world was turned upside down. My brother Adam had a fall that would forever change his life. Adam helped bring a group to our small town, as he knew first hand the importance of brain injury awareness and also, sadly, the lack of support for people with this injury. https://www.biaww.org/ TheContinue reading “June is Brain Injury Awareness Month”
Tag Archives: healing
Healing Through Photography: A Mindful Journey
Photography as Therapy: Finding Healing Through the Lens In our fast-paced world, moments of stillness can be rare. Yet, within the quietude of nature and the delicate details of everyday life, there lies a profound opportunity for healing. Through my lens, I’ve discovered that photography isn’t just about capturing images—it’s about capturing moments that inviteContinue reading “Healing Through Photography: A Mindful Journey”
Navigating Grief: Signs from Beyond and Self-Care
The other day I was contemplating something, as a spiritual person I am more aware of universal signs and so I asked for a sign. I specifically asked my brother for a sign. I remember thinking to myself to be aware of what I may see, hear, smell, touch and suddenly I could smell hisContinue reading “Navigating Grief: Signs from Beyond and Self-Care”
Meal Prep Success: My Week of Healthy Eating
‘Its been a week’, one sentence I would prefer shifting to, ‘What a week!’ with happiness and enthusiasm. When do I feel that way? When I feel good, when I am aligned with my body, I thrive. This week although I had some lows, I set myself up for success, and failure. Everyone can fail,Continue reading “Meal Prep Success: My Week of Healthy Eating”
The Emotional Bond: How Dogs Help Me Heal
This beautiful blanket of snow that graced us on new years day, continues on! I love how fresh and clean it looks outside breathing in the cold winter air! My boy’s first winter! 9 months old and he is loving the deep snow ❄️ Even on days I may not feel like doing anything, thisContinue reading “The Emotional Bond: How Dogs Help Me Heal”
Embracing Truth: The Path to Emotional Healing
The truth begins within, how you feel, physically and emotionally. It goes deep, experiences in life, people whose paths we cross – some for long and others short – no matter the time to make the difference, possessions we own – or rather perhaps “own”, respect within and outwards, where we live, the job weContinue reading “Embracing Truth: The Path to Emotional Healing”
Why I Should Be Your Oil Lady | March 2024 BOGO
Why should I be your oil lady? Excellent question, and the answer is just as simple. Follow your own lead. This is key! We all lead different lives, I support other women and their families, in the same way I navigate my own life and health – by doing research myself, by finding answers myself,Continue reading “Why I Should Be Your Oil Lady | March 2024 BOGO”
Their Problems Aren’t Your Problems
Thinking purely from an energetic stance, someone else’s “problem” is not your problem. However when we energetically cross with others, this shifts the energy in our body. The “work” is to become conscious of this when it happens. Those of us who work in the service business, especially if highly sensitive, can more easily takeContinue reading “Their Problems Aren’t Your Problems”
Lean In | November
I am stoked that I leaned in hard this month! The oil that I selected, if you recall from my begin November post, was Copaiba and within a week of using it, there has been so much being Unveiled for me, which is the emotional use of this oil. Unveiling ways where I was stillContinue reading “Lean In | November”
8-8 Portal | Energy & Oils for Aug 2 2023 Week
Welcome to the 8-8 Portal It feels magical in a laid back and peaceful way. Oil of the Week – Grapefruit – The oil of Honoring the Body Diffuser Blend to try✨️ Grapefruit – Honor the Body✨️ Supermint – Perspective ✨️ Petitgrain – Ancestry✨️ Black spruce – stability✨️ Litsea – Manifestation Oracle Cards for theContinue reading “8-8 Portal | Energy & Oils for Aug 2 2023 Week”
