‘Its been a week’, one sentence I would prefer shifting to, ‘What a week!’ with happiness and enthusiasm. When do I feel that way? When I feel good, when I am aligned with my body, I thrive. This week although I had some lows, I set myself up for success, and failure. Everyone can fail,Continue reading “Meal Prep Success: My Week of Healthy Eating”
Tag Archives: healing
The Emotional Bond: How Dogs Help Me Heal
This beautiful blanket of snow that graced us on new years day, continues on! I love how fresh and clean it looks outside breathing in the cold winter air! My boy’s first winter! 9 months old and he is loving the deep snow ❄️ Even on days I may not feel like doing anything, thisContinue reading “The Emotional Bond: How Dogs Help Me Heal”
Embracing Truth: The Path to Emotional Healing
The truth begins within, how you feel, physically and emotionally. It goes deep, experiences in life, people whose paths we cross – some for long and others short – no matter the time to make the difference, possessions we own – or rather perhaps “own”, respect within and outwards, where we live, the job weContinue reading “Embracing Truth: The Path to Emotional Healing”
Why I Should Be Your Oil Lady | March 2024 BOGO
Why should I be your oil lady? Excellent question, and the answer is just as simple. Follow your own lead. This is key! We all lead different lives, I support other women and their families, in the same way I navigate my own life and health – by doing research myself, by finding answers myself,Continue reading “Why I Should Be Your Oil Lady | March 2024 BOGO”
Their Problems Aren’t Your Problems
Thinking purely from an energetic stance, someone else’s “problem” is not your problem. However when we energetically cross with others, this shifts the energy in our body. The “work” is to become conscious of this when it happens. Those of us who work in the service business, especially if highly sensitive, can more easily takeContinue reading “Their Problems Aren’t Your Problems”
Lean In | November
I am stoked that I leaned in hard this month! The oil that I selected, if you recall from my begin November post, was Copaiba and within a week of using it, there has been so much being Unveiled for me, which is the emotional use of this oil. Unveiling ways where I was stillContinue reading “Lean In | November”
8-8 Portal | Energy & Oils for Aug 2 2023 Week
Welcome to the 8-8 Portal It feels magical in a laid back and peaceful way. Oil of the Week – Grapefruit – The oil of Honoring the Body Diffuser Blend to try✨️ Grapefruit – Honor the Body✨️ Supermint – Perspective ✨️ Petitgrain – Ancestry✨️ Black spruce – stability✨️ Litsea – Manifestation Oracle Cards for theContinue reading “8-8 Portal | Energy & Oils for Aug 2 2023 Week”
July 2023 – BE The Observer
Spirit came through very clear this month, BE The Observer ✨️ With that I felt divinely guided to share my monthly wisdom and downloads in a month post. It’s very true, what “they” say, actions do speak much louder than words! Surface relationships are so 2019! If my time and energy is invested, it’s throughContinue reading “July 2023 – BE The Observer”
Shift the Perception of Power
We need to focus on ourselves. When we focus on each other and what you “should” or “shouldn’t do” you become a crutch for that person and support each other in this vision of failure. If you aren’t being the best person you can be – stop and really think about that, what do youContinue reading “Shift the Perception of Power”
Oil and Energy For The Week of June 26 2023
We are being called within. powerfully. if you feel slightly off, unbalanced or things just feel out of alignment, surrender in.Go within and be proud to spend your time going within. Balance Essential Oil blend is the Oil of Grounding. A beautiful oil that would be an incredible introduction to how nature can be supportiveContinue reading “Oil and Energy For The Week of June 26 2023”