Essential Oils for Beginners

Essential Oils for Beginners New to essential oils? Here is a simple guide to help you get started in your essential oil journey. START WITH THE BASICS Lemon Properties: Cleansing, revitalizing, uplifting Add to a spray bottle of water to clean tables, countertops, and other surfaces. Use to remove gum, glue, or any other stickyContinue reading “Essential Oils for Beginners”

10 Things To Say To Empower Yourself! 

What do you say to yourself?  We’ve all done it, have felt inadequate or worried what others will think…  Let’s turn these 10 things you should never say into 10 amazing positive things you should say to empower yourself!  What will they think of me. -> I LOVE INSPIRING AND EMPOWERING OTHERS! I’m so embarrassed I couldContinue reading “10 Things To Say To Empower Yourself! “

Release Yourself From Their Expectations

I inspire and educate families on real, simple ways to positive change in their health. This is something that I have chosen to step into and take control of myself in my own life. For years I turned a blind eye and followed with what I thought ‘should’ happen or what I ‘should’ do. IContinue reading “Release Yourself From Their Expectations”

Did You Know Our Gut Health Affects Our Emotions!

“Scientists link gut bacteria to anxiety disorders” ​I am an example of how getting control of your gut health can change your life. Emotionally and in my case also physically! Feeling so much better than I have in a very long time! What’s really cool is I still have a lot to learn and IContinue reading “Did You Know Our Gut Health Affects Our Emotions!”

Embrace The Celebration That You Are!

Change can happen in so many ways – physical, emotional, our home, our lifestyle, learning, education, work and the list goes on and on… this mothers day became something more for me. My children came into our bedroom and told me I was to stay in bed and not get out! They took my breakfastContinue reading “Embrace The Celebration That You Are!”

Let Your Kids Shine With Simple Living!

About a month ago after the kids went  to bed, I was sitting and reflecting on a LOT in life. Thinking of how living simple truly is THE best way to live and has been one of the best decisions in our lives to make. Life isn’t perfect, day’s go for a complete shit and turnContinue reading “Let Your Kids Shine With Simple Living!”

Weekly Drops of Wisdom | TriEase

I have quite a few dōTERRA products I would consider to be essential in my collection but one I use with the changing of the seasons is the TriEase® Softgels Seasonal Blend. TriEase is so helpful to take before heading to the garden, going on a family hike, or even just to the park while theContinue reading “Weekly Drops of Wisdom | TriEase”

If You Believe It, You Will See It! 

Celebrating a HUGE personal WIN!!! 25lbs LOST!!! 😲🤗Guess who’s going shopping!!! I am SO stoked. I am just 5lbs from my overall goal I set when I began a team detox cleanse on January 16th this year. I didn’t think  I would make it. I’ve tried to “loose” weight before, without success. I am totallyContinue reading “If You Believe It, You Will See It! “

The Multivitamin Revolution | Experience the Full Benefits of Multivitamins!

​Multivitamins have evolved over time as research has improved. Read this Nutrition Corner by Dr. Carsten Smidt to learn about the history of the multivitamin and why doTERRA supplements are the best available today.  Personally my life has been completely changed with using doTERRA Essential Oils AND the Supplements as well! I was once aContinue reading “The Multivitamin Revolution | Experience the Full Benefits of Multivitamins!”

Financial Freedom  | DoTERRA As a Business 

Last chance to RSVP for our free upcoming dōTERRA® as a Business Online Class on Thursday, April 6th at 9:00 pm EDT!  From the comfort of your own home, wherever that may be. Join for some information on how you could get your oils free or be completely financially free… by living a healthy andContinue reading “Financial Freedom  | DoTERRA As a Business “