Sometimes we don’t really know we are sabotaging our life until we feel it physically and emotionally. This may sound harsh when you are about to read how I sabotaged my life this week, however it is what it is and for me this is real. This past weekend I indulged in black Tim HortonsContinue reading “Trust Your Inner Guidance – Empaths”
Tag Archives: healthy is simple
Encouraging A Child’s Intuition & Trust In Themselves
This blog post is kudos to my daughter. Children are always learning and this weekend proved to be a great life lesson for our girl and us as her family! During a walk at our family cottage, we walked down to a stream where each year minnows and or tadpoles like to start their life.Continue reading “Encouraging A Child’s Intuition & Trust In Themselves”
ONE Blend
💛 ONE! 🙌 My girl and I had an outing together the other day, so I grabbed one of my doTERRA backpacks to throw my camera in (I was also going to check out a new-to-me camera lens!). When I opened the backpack to put my phone in… I found my beloved @doterra ONE blend!Continue reading “ONE Blend”
Rewards for Change
Committing to livin a healthier life involves CHANGE. Change can be scary, hard and takes time. But with that can come SO much more. It means being truly EMPOWERED in your life and your home. Educating yourself of WHY to use which products and others not. Teaching our children to not just listen to massiveContinue reading “Rewards for Change”
Lets Talk Cravings!
Let’s talk cravings! I used to deal with cravings like this all the time. That’s when my guts were so unhealthy, I really didn’t know how badly. I would eat like this all the time. At least a few times a week and all the while felt horrible! No energy, digestive pain and issues. HealthContinue reading “Lets Talk Cravings!”
Just a Tuesday Evening at Home!
Yummy Turmeric Tea, Diffuser Blend, Bath Bomb, Essential Oils, Food and My Family. My kind of weekday night! I am always curious about natural ways to support a healthy metabolism. My body needs a little bit of loving to keep the metabolism going so I am grateful my oils can support me with this! AContinue reading “Just a Tuesday Evening at Home!”
Grateful Mom | Raising Them Right
🤩 Mom Brag! 😍 Every day I am reminded how awesome these kids are! This morning we bowled with Big Brothers and Sisters Bowl for Kids! After bowling we did groceries and when we brought the food in, hubby said to Carson about helping put the groceries away. Not only did he put all theContinue reading “Grateful Mom | Raising Them Right”
On Guard & Smart and Sassy Essential Oil Blends
Let me introduce you to two blends you will find helpful in your home and with your health! On Guard and Smart and Sassy (Slim and Sassy in the US). On Guard is an incredible protective blend for supporting a healthy immune response and respiratory function. This is one of our absolute staples! It protectsContinue reading “On Guard & Smart and Sassy Essential Oil Blends”
You’ll find me on the couch!
…After I completed 6,000 steps at the arena! While the kids and I were at the arena, hubby got back at the old kitchen demo! The rest of the bottom cupboards are on their way out! I however… am on the couch! LOL I am completely ok admitting I don’t do well with the demoContinue reading “You’ll find me on the couch!”
Canada’s NEW Food Guide
Have you seen the newest Canada’s Food Guide?! I honestly feel like we are taking a step back and in SUCH a good way!!! I remember when I was a child, mom baked anything she could, both my parents enjoyed cooking real food (and still do) and we regularly had family dinners (still do). ThisContinue reading “Canada’s NEW Food Guide”
You must be logged in to post a comment.