I am so honored and excited to be presenting with my friend Liza at the WOWSA Wellness Event happening tomorrow! Its going to be a day filled with intuitive goodness, yoga body movement, mindset work, oils and yummy food! I am proud to share my story, how I went from being sick and tired allContinue reading “WOWSA Wellness Event”
Tag Archives: Healthy Living
Subscribe & Receive
2023 Revival! I am excited to share with you that I have been in a revival process with my website and blog. If 2020-2022, moving into 2023, has taught or reminded me of anything, its the importance of: 1. Follow My Intuition2. Holistic Healthcare 1st Always, all ways3. Slowing Down is Beautiful – Self CareContinue reading “Subscribe & Receive”
You Are Guided For A Reason
Trust your flow of life, even in the times it does not feel right. Trust your heart, to lead you the way. Our human minds love to stir up the ego, allow yourself to connect with your heart. To truly feel to heal, whatever that is for you and then… The freedom of BEING heartContinue reading “You Are Guided For A Reason”
Held
Shifting in our lives can feel daunting but also exciting! Especially leaning into our own truth.
Answer The Call | Embrace the Fuckery
Answer the Call. The call from your heart, what is that? What makes you feel, true? I lean in more when life may feel in one way or another, ‘out of control’. “The Fuckery” as we playfully and lovingly describe anything completely outside of our control, that may possibly affect us, but we could shiftContinue reading “Answer The Call | Embrace the Fuckery”
What is your spirit animal?
What is your spirit animal? Typically, the first answer you hear or think of, is the answer. I heard Tiger. This can and will change in different circumstances and times of my life. “The tiger possesses a winning combination of strength, beauty, independence, and shrewd perception. The tiger spirit animal inspires you to become theContinue reading “What is your spirit animal?”
Feel, to Heal
The messages are pretty clear, there is some major healing happening in 2023 and I am here for it!!! These 4 cards jumped from the deck as I was shuffling. Come to Me – Attracting like a rose. Receive. Abundance. Desire.The Rose Garden – Innocence. Forgiveness. Be Gentle with yourself. The Reunion – Soul Recognition.Continue reading “Feel, to Heal”
Essential Oil Teachings with Pam
I am SO excited to share this educational mini-series with you! Join me as I share with you some of my favourite ways to enjoy the oils! Click on the video above to access the playlist for all of the current videos. WHY did I chose to do individual videos, for one of the biggestContinue reading “Essential Oil Teachings with Pam”
Slow Cooker Chicken Pot Pie | Recipes
Pinterest is a wealth of information! Especially when it comes to anything food and home 😉 After feeling slightly blocked on meal planning, I remembered how beneficial Pinterest is for some inspiration! This is an awesomely, easy and delicious recipe! Chop up some carrots and celery, throw into the bottom of the slowcooker. Add inContinue reading “Slow Cooker Chicken Pot Pie | Recipes”
Celebrate 60 !!!
60lbs shred since beginning this life journey of mine! I am SO stinkin proud of ME! I knew I was getting close… last week I was 2lbs off. Here’s the thing… I haven’t made my weight my goal! That has been the result. My GOAL has been feeling good. Feeling good eating food, drinks, sleep,Continue reading “Celebrate 60 !!!”
