🤩 Mom Brag! 😍 Every day I am reminded how awesome these kids are! This morning we bowled with Big Brothers and Sisters Bowl for Kids! After bowling we did groceries and when we brought the food in, hubby said to Carson about helping put the groceries away. Not only did he put all theContinue reading “Grateful Mom | Raising Them Right”
Tag Archives: holistic health
On Guard & Smart and Sassy Essential Oil Blends
Let me introduce you to two blends you will find helpful in your home and with your health! On Guard and Smart and Sassy (Slim and Sassy in the US). On Guard is an incredible protective blend for supporting a healthy immune response and respiratory function. This is one of our absolute staples! It protectsContinue reading “On Guard & Smart and Sassy Essential Oil Blends”
Oregano and Tea Tree / Melaleuca Essential Oils
Oregano and Tea Tree / Melaleuca doTERRA Essential Oils Oregano is one of the most potent and powerful essential oils and has been used for centuries for its varied benefits. In addition to being a popular cooking spice, Oregano acts as an enhancer and equalizer in essential oil blends. Oregano essential oil uses: Cosmetic CombineContinue reading “Oregano and Tea Tree / Melaleuca Essential Oils”
Petitgrain & Lavender Essential Oils
Petitgrain essential oil is derived from the leaves and twigs of the bitter orange tree, and has a long history of use in traditional health practices. Historically, Petitgrain has been used to support healthy immune and nervous system function. Petitgrain has a fresh, herbaceous scent that is popular with both women and men, and isContinue reading “Petitgrain & Lavender Essential Oils”
Create the Change YOU Want to See!
2 years ago in January 2017 I truly took a leap of faith… After years of struggling with my weight, my mental and physical health I said YES to something that completely changed my life. At the time, I didn’t take before pictures because I quite honestly did not have faith that it would “work”.Continue reading “Create the Change YOU Want to See!”
Its OK To Ask For Help!
Im not sure why this has been challenging for me. To ask for help. To admit that as much as I love being a full time working mom and wife – sometimes I need a break… and that’s ok! I am and always have been… a planner. Becoming a mom enhanced this trait even more.Continue reading “Its OK To Ask For Help!”
Master Your Metabolism
For years I was dependent on the medical system and yet continually felt in pain, discomfort, stuck, unmotivated, tired all the time, unhealthy, over weight etc… After having our two miracle babies I began to sink even deeper – my hormones truly were a mess! After realizing being on the birth control pill had hidContinue reading “Master Your Metabolism”
Yarrow|Pom & Turmeric – Skin Care Testimonial
I am SO excited to share this testimonial with you because it’s very near and dear to my heart! My husband has had challenges with eczema for years. He can be completely fine for a length of time and then it suddenly flares up. Previous to our oils he has used a prescription steroid cream.Continue reading “Yarrow|Pom & Turmeric – Skin Care Testimonial”
Peace and Cheer Essential Oil Blends
dōTERRA Peace® Essential Oil Blend doTERRA Peace blend of floral and mint essential oils is a positive reminder you don’t have to be perfect to find peace. Slow down, take a deep breath, and reconnect with the composed, collected you. Are life’s anxious moments leaving you feeling overwhelmed and afraid? doTERRA Peace Reassuring Blend ofContinue reading “Peace and Cheer Essential Oil Blends”
Our Mental Health Care System is Broken
And this affects us all. Regardless of who you are, where you live, what you make, the house you live in, the car you drive or how much money is in your bank account. Mental health affects every single one of us either directly or indirectly and many times both at the same time. OurContinue reading “Our Mental Health Care System is Broken”
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