Whether its age, your weight or your bank account. Many of us make this statement. In truth, as I was getting ready for bed the other night, I was thinking about how much better my body has felt. I was thinking this because I didn’t feel great. I felt horribly inflamed. A feeling I knewContinue reading “Its Just A Number”
Tag Archives: holistic health
BOGO Week – Nov 16 | doTERRA Essential Oils
A FAV time of the year when you can… Buy 1 Essential Oil and Get 1 Essential Oil FREE!!! Just in from doTERRA… The BOGO Box is coming tomorrow, beginning November 16 while supplies last! The BOGO Box is the best way to participate in BOGO week. You get all the BOGOs for the week, butContinue reading “BOGO Week – Nov 16 | doTERRA Essential Oils”
Root Chakra – Noticing’s
As I woke up this morning, well before my actual sound alarm and light alarm, I laid wide awake thinking of the upcoming day. This is where I find my mind can begin to race, this is where the fears and worries can so easily creep in. Admittedly I began my day on Instagram. ThisContinue reading “Root Chakra – Noticing’s”
Empowered Healthcare is Key Right Now!
Now more than ever its crucial for every single person to take responsibility for their health and wellbeing. Empowered Holistic Healthcare. I’ve got an invitation for you below the post! 🥰 Long term health care employees are being fired for their medical choices. This should really make one question, first off WHY?! If this manyContinue reading “Empowered Healthcare is Key Right Now!”
Invest In You!
Money can feel daunting at times, especially when it comes to spending it on yourself. This has, at least for me, been a story that I have been healing and re-writing over the past 3 + years specifically! This is a story many of us need to heal! My health journey into doTERRA Essential OilsContinue reading “Invest In You!”
Be You Anyway – Reiki Master
Not everyone will understand your journey, be you anyway! ❤ I am truly grateful for the way living a holistically healthy life has transformed my life that I took this one step further… I am SO proud to say I have completed my Reiki Master Certification!!! I have not only felt the powerful benefits ofContinue reading “Be You Anyway – Reiki Master”
Look Within
What you are looking for, isn’t out there. Its within your heart and soul ♥️ https://youtube.com/shorts/qAKWaWryQ5E?feature=share
Courage
There are times in life where we must dig deep to find our courage, truthfully that is different for all of us. Courage to thrive in the best way possible in life that feels authentic and natural to me, to be my best self. The road can feel lonely, winding, sometimes dark, but then theContinue reading “Courage”
The Smoothie
I was “that” person… nope do not like smoothies, will not eat them, not going to try, hard no. Last week, I realized we had berries in the fridge that needed to be eaten… knowing they weren’t fresh like a few days prior I thought of a nice summer evening strawberry daiquiri type drink. ItContinue reading “The Smoothie”
Our Gut Health and Trauma
Don’t be ashamed of your trauma. I really enjoy listening to podcasts (aka you tube videos) while working or doing housework. It totally helps pass the time, I am SO much more productive and learning all the while 😉 This was one of my video’s from today. I found it truly inspiring about the importanceContinue reading “Our Gut Health and Trauma”
