Ive had many people reaching out and asking… “How did you do it?!” How did I lose 40lbs in less than a year not living in a gym 😉 With Daily Healthy Habits that support my body exactly where it needs to be! Mindset – I was ready to make a solid change in myContinue reading “Daily Healthy Habits Can Shift Your Life”
Tag Archives: Inspiring Words
What are you creating in your life
Our home renovations have become so much more than just re-creating our space, in my previous post I shared about how much its also helped us grow and change to become better people we were before, tackling things in our life that perhaps once held us stagnant. These oils have been a blessing in moreContinue reading “What are you creating in your life”
Essential Oils for ADHD
In 2014, the most loving, curious, inquisitive little boy set me on a journey. A journey within to follow my heart. This special little man has ADHD, I knew in my heart before we heard the words. I embraced it and we welcomed this to our lifestyle. As a family we now all embrace andContinue reading “Essential Oils for ADHD”
When the mind shifts…
What is your intrinsic why? Ive been losing track of mine. Its far to easy to fall into the worry of how, vs the faith of why. These past couple week’s Ive had the pleasure of working with a personal development coach and have attended some events and training. They’ve really begun to push me!Continue reading “When the mind shifts…”
I do what it takes
It really is incredible how life unfolds and things begin to fit together – yes both good and bad. People who cross our paths, life experiences, songs on the radio, signs we see on our journey, numbers even. Everything happens for a reason for what we are attracting into our path. A couple songs haveContinue reading “I do what it takes”
Are you getting an income tax refund? Invest in YOU!
If you are… its the perfect opportunity to invest in YOU this Spring with your income tax refund! I would love to support you in living a healthier life with our oils! From my own experience, when we make healthier choices of what we put in and on our body – we are healthier, whenContinue reading “Are you getting an income tax refund? Invest in YOU!”
Always Follow Your Heart
There are times in life when we may feel pulled, in one direction and the next. When life is pulled in various ways, sometimes by surprise. One thing Ive learned is that, although some things may be challenging, everything happens for a reason. I am a big home body, our kids thrive by routine, IContinue reading “Always Follow Your Heart”
Melaleuca | Tea Tree Essential Oil
Melaleuca (Tea Tree) has some incredible health benefits! Renowned for its cleansing and rejuvenating effect on the skin Promotes healthy immune function* Protects against environmental and seasonal threats* For occasional skin irritations, apply one to two drops of Melaleuca essential oil onto affected area Add one to two drops to water, citrus drinks, or veggieContinue reading “Melaleuca | Tea Tree Essential Oil”
Beginning To Use Essential Oils
Beginning to use oils in your home can be uncomfortable at first because for many it’s out of the “norm” of what they are used to. I like to suggest to people to start out with the Top 10 or Fav 8 oils when getting started. These oils can be used in a variety ofContinue reading “Beginning To Use Essential Oils”
Travel Essentials
When traveling, especially by plane, we are exposed to alot of people and germs! Stay your healthiest when traveling with these tips! Click the photo above to listen to my video! On Guard Hand Sanitizing Mist can be conveniently carried in your purse or carry on. The mist when applied to your skin will killContinue reading “Travel Essentials”
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