PCOS and Hypothyroidism

Updated December 8, 2019 Are you a woman who has been struggling with her physical and emotional health? Do you have an endocrine disorder/illness? Do you feel like something is wrong or off but keep hearing you are in the “normal ranges”! Are you sick and tired feeling sick and tired? Ladies, I hear you!Continue reading “PCOS and Hypothyroidism”

1 Week Today | County Down To doTERRA Convention 

1 week today the announcements begin! I can hardly contain myself with pure excitement!!!  The beach, meet my oils! These are a few of my favourite things!  Next week I am attending my first ever doTERRA Convention!!! I am SO excited!  For me this is MORE than ‘new scents’… this is about LIFE CHANGES!  YesContinue reading “1 Week Today | County Down To doTERRA Convention “

Lets Talk PCOS and Essential Oils | Natural Options for our Body

Lets talk PCOS and Essential Oils!!! Ive had quite a few people asking what I have used to naturally support my body with PCOS. One thing to remember is that everyone’s body is different, what works for one person may not exactly work for the next. I truly love sharing with others how I haveContinue reading “Lets Talk PCOS and Essential Oils | Natural Options for our Body”

CANADA DAY NEWS |Support The Canadian Mental Health Association with doTERRA Essential Oils

On this beautiful Canada Day I have some exciting news to share!!! Mental health affects each and every one of us in our daily lives. If we are feeling stressed or anxious, worried or upset this affects our overall mental health. Especially if these feelings are pushed aside rather than effectively dealing with them. IContinue reading “CANADA DAY NEWS |Support The Canadian Mental Health Association with doTERRA Essential Oils”

Its the little things in life… and little peple

Yes life truly is about the little things… and the little people. Heck my life, at this point, revolves around two little people. Which somedays is both good and bad. Would I change it for any other way – NO that is without a doubt. Does it make life, interesting? Yes that is most certain.Continue reading “Its the little things in life… and little peple”

Taking a step back, puts everything in perspective!

Having made the decision to focus more on my own personal enjoyment and satisfaction of my passion for photography has been amazing! Capturing our moments as a family and with our family and friends, more recently being reminded the true value and appreciation of family photography with the loss of a loved one. Finally gettingContinue reading “Taking a step back, puts everything in perspective!”

Beautiful pictures… photography & life

Read this beautiful quote tonight! Beautiful pictures are developed from negatives in a dark room… So if you see darkness in your life be reassured that a beautiful picture is being prepared! Are you enjoying your beautiful picture? Darkness… ? Another reason I adore photography, the images are beautiful reflection of life and life aroundContinue reading “Beautiful pictures… photography & life”

To My Children

20120731-328C3536-To My Children, a photo by {Pamela Zmija Photography} on Flickr. I truly do not think I could ever entirely put into words how these two (amazing) little people, not only make me feel but who have truly made me who I am today. As the end of summer nears I find it unbelievable justContinue reading “To My Children”

life happens. photo therapy.

What better way to put a smile on my face than 1 – spending time with my family and 2 – photography. Life happens. There will be many bumps and holes in the road, but one thing I will always remind myself is to be true to not only myself but also my family andContinue reading “life happens. photo therapy.”

As we grow…

A great post for a Sunday, a day in which most of us spend with our family. I do and its a day I look forward to each week to just kick back and relax together with a lazy morning, coffee, late breakfast and time with those I love. I love these words, these wordsContinue reading “As we grow…”