The Impact of Grief on Daily Life and Wellness

The reality of grief and living life can sometimes hit you harder than you want and take you by surprise, in a sense. As our week was leading up to a birthday celebration for our daughter, I could feel my energy having a bit harder time with things. Fully transparent, we had a full weekContinue reading “The Impact of Grief on Daily Life and Wellness”

Navigating Life’s Relationships and Lessons

The ebbs and flows of life. Some people are meant to be with us for a lifetime and others, just for a short time and unfortunately, we don’t get to choose which time they’re with us for. Friendships, relationships regardless of where or why these people come into our life. There’s a lesson to beContinue reading “Navigating Life’s Relationships and Lessons”

Its Hard

Its Hard. Complete sentence, because some days, some moments, are hard. Fucking hard at times. The reality of losing someone, is so much more than the loss. Its the emotions over taking you when making the necessary decisions, yet the knowing it has to be done. Its reliving all of those awesome memories and beingContinue reading “Its Hard”

The Emotional Bond: How Dogs Help Me Heal

This beautiful blanket of snow that graced us on new years day, continues on! I love how fresh and clean it looks outside breathing in the cold winter air! My boy’s first winter! 9 months old and he is loving the deep snow ❄️ Even on days I may not feel like doing anything, thisContinue reading “The Emotional Bond: How Dogs Help Me Heal”

I am not just here or there, I am everywhere

Life sure has some interesting twists and turns. I read a quote a few weeks ago that said, Some situations break your heart, but fix your vision. Ive felt that deeply recently. Loosing someone close to you, suddenly, is heart breaking. Life changing in massive ways. Snowballing in many directions, yet the main focus alwaysContinue reading “I am not just here or there, I am everywhere”

No Coincidences with Love

In my early mornings with the pup, it’s given me a chance for quiet, introspection in the early morning when it’s just me and him. Something I’ve honestly desired, to have an early morning wake up, for a while now but had never committed. I was good when the kids were young, had to, right.Continue reading “No Coincidences with Love”

Higher Self, Go Before Me

One of the best ways I support my emotional and physical health is aligning with my higher self. The other night, we saw these gorgeous northern lights. Interestingly enough, I could only see this through my phone camera. When I looked up into the sky, I could see white, but no colours. So I leanedContinue reading “Higher Self, Go Before Me”

What are you hiding from yourself?

Any mom’s out feel like someday’s you’ve lost your mind? I remember when our son was a baby, my hubby worked for himself, I was on mat leave from work but still had some part time duties and my body suddenly figured out how to get pregnant without medical intervention… I had to become OKContinue reading “What are you hiding from yourself?”

It’s OK To Let It Go

It’s OK to let go, my son told my daughter.  We were sorting through their freshly cleaned laundry deciding what is staying and what would be donated.  My daughter is a lot like me, everything she is given holds sentimental value to her. It’s more challenging for her to let go.  I explained to ourContinue reading “It’s OK To Let It Go”