💥SURPRISE BOGO Week!💥🙏Did you know Aromatherapy is a beautiful way to support our mental health… especially when we are limited in what we can do and where we can go (hint if it’s not for groceries etc going out really isn’t an option!). If you are new to BOGO Week, doTERRA typically posts a dealContinue reading “DoTERRA Essential Oil BOGO Box”
Tag Archives: Mental Health
Feel Comfortable In Your Home | Feng Shui
We all have been given the opportunity to enjoy our home and living spaces a lot more these days! Even if it’s one small step a week, a day, or a month, decluttering and being purposeful about what you have in your home really does have an effect on your mental health, everyday life, physicalContinue reading “Feel Comfortable In Your Home | Feng Shui”
Emotions | How Are You Supporting
Our sense of smell is extremely powerful. We have all at some point in our life, experienced a deja vu where we smell or even hear something that brings back memories from a time in our life previously. During this time of this global pandemic with Covid-19 it is crucial that we all acknowledge andContinue reading “Emotions | How Are You Supporting”
Introducing Essential Oils to Your Home
Having the opportunity to be in our own home more has provided us the time to make necessary shifts. For some its honoring their mental health and enjoying the down time, for others its decluttering and organizing, cleaning, yard work, meal planning, cooking, spending quality time with their family members… whatever it is you feelContinue reading “Introducing Essential Oils to Your Home”
The Journey To The Destination
It may feel like a long road while you are travelling, until you reach the destination. Its then you realize, it wasn’t all about the destination, it was the journey of getting there. 💕🙏Pam Zmija It can at times be too easy to get wrapped up in how “long” a road may be. Which canContinue reading “The Journey To The Destination”
Oils & Emotions | Spikenard & Precious Florals
Tonight while my daughter and I were in the kitchen together I was telling her about the new oil kit that arrived! Which by the way, is amazing and will be on my bedside table! ✌I told her how some of my fav’s were in the kit… She asked me what oil I really don’tContinue reading “Oils & Emotions | Spikenard & Precious Florals”
Is This Real?
Yes, this is very real. It’s our current normal. Ive been getting much better at handling this emotionally. As hard as it can feel some days. I welcome the break, the free time in the evenings and weekends to get things done at home and relax. This has felt more surreal than real life. ForContinue reading “Is This Real?”
Just Breathe
On this gorgeous Friday evening I was sitting on my front porch with my dog, enjoying a drink in the sunshine. It’s so quiet. The odd vehicle goes by. Sure it is quieter than town, but as of lately, its eerily serene. As a true introvert I was completely welcoming of the slow down toContinue reading “Just Breathe”
The light!
The light!Sometimes it’s easy to see, when you get stuck in the darkness. When the light suddenly feels so good.That was today.The warming temperature, rain that smelled so fresh and the light!The beautiful evening light!My soul felt so recharged!Mercury was also doing something this week, it was a full moon and its Friday the 13th!Continue reading “The light!”
All The People
I can admit it with a great big happy heart that although I have times I can appear extroverted, I am 100% an introvert! Beautiful sunny day, my daughters birthday and we took a trip to the city to the mall and costco… Yes ALL.THE.PEOPLE! Don’t get me wrong, we had a great day, wonderfulContinue reading “All The People”
