One positive I can say that has evolved from our time with covid is that it’s literally forced us into our space much more than we had previously been. To BE in the space is so vastly different than just living in the space. It was during this time we were preparing to move intoContinue reading “Until then it was!”
Tag Archives: oils and energy
Are you ready for 2022 – Journal Prompts!
Are you ready? Are you eager to walk into a new year, open a new chapter for YOU!? I personally have felt the desire to lean much more into me, I had an incredible energy session last weekend that also included an emotion code clearing which was SO cool! If you know me, you knowContinue reading “Are you ready for 2022 – Journal Prompts!”
Processing Emotions – Encouraging Children’s Expression
Our sweet girl is our daily reminder of patience and time! She joined our family not long after our sweet Pais passed January 2020. Before we had any idea what 2020 actually had in store for us. Honestly this sweet soul was meant for our family, for the Healing we would enter into and growContinue reading “Processing Emotions – Encouraging Children’s Expression”
Root Chakra – Grounding
If you have been around here for a bit you will know that I took a pretty big leap to invest in ME! Something I am becoming more and more conformable with and feel is so crucial for our mental and physical wellbeing! As we prepare to enter into November, in my Chakra Mastery AcademyContinue reading “Root Chakra – Grounding”
Be You Anyway – Reiki Master
Not everyone will understand your journey, be you anyway! ❤ I am truly grateful for the way living a holistically healthy life has transformed my life that I took this one step further… I am SO proud to say I have completed my Reiki Master Certification!!! I have not only felt the powerful benefits ofContinue reading “Be You Anyway – Reiki Master”
Oils & Energy | Embrace the Shift
Happy Friday Reminder ✌🥰 From one empath to another, this has been a bit of a wild ride but it’s so worth it. Honestly, this last full moon, the energy was intense, extremely intense. There is major energy shifts happening for a lot of people, growth, facing past shadows and releasing pain. Allowing to feelContinue reading “Oils & Energy | Embrace the Shift”
Outside of the Norm
Tonight’s Bedtime Diffuser BlendIntuitively selected. This is the first time I’ve used Peppermint at bedtime. I am thinking relating thoughts! Peppermint – Bouyant HeartCedarwood – CommunityTangerine – SpontaneityPetitgrain – Anceatry Another heavy day for parents and children in Ontario. Whatever your situation is, I send you love.♥️ It’s time for a healthy re-build after overContinue reading “Outside of the Norm”
April 2021 | Oils & Energy | Aroma Essentials Collection
With the beginning of each month, I feel excitement. A brand new chapter, a page to turn to create whatever you want to. To continue along whatever personal journey you might be on and perhaps lean in a little deeper to you! My monthly newsletter went out, so if you are one of my oilyContinue reading “April 2021 | Oils & Energy | Aroma Essentials Collection”
Day 3 – 21 Day Fix | Upper Body Strength
“The body achieves what the mind believes” Day 3 upper body fix and 10 min abs! It’s not about “making time” to exercise. Its prioritizing ME! At 23 years old I had two male doctors tell me to “just loose weight” when we were faced with infertility. It was (and is) so much more thanContinue reading “Day 3 – 21 Day Fix | Upper Body Strength”
Generational Unveiling | Diffuser Blend
The weekends provide even more inspiration to allow my intuition to select unique blends. This morning Patchouli instantly jumped into my head, the oil of Physicality; Bergamot, the oil of Self Acceptance, Douglas Fir the oil of Generational Wisdom and Copaiba, the oil of Unveiling! Also reconnected with an inspiring soul on Instagram. She sharedContinue reading “Generational Unveiling | Diffuser Blend”
