Forgiveness Workshop | Diffuser Blend & Cards

As I was preparing for a Forgiveness workshop with Karen Atkins and Carrie Triffet, I knew I should have a diffuser blend going during the workshop. I intuitively selected the oils, closed my eyes and just reached out towards my wall. I selected the following: On Guard – Oil of ProtectionCedarwood – Oil of CommunityAirContinue reading “Forgiveness Workshop | Diffuser Blend & Cards”

Messages of Alignment & Healing

We got some news the other day and honestly it’s good news, however unfortunately as part of it there was also a very, very big trigger, for me. That is for another day after I process. Our health, our body, is quite honestly the most precious thing we have been given. It’s an honor toContinue reading “Messages of Alignment & Healing”

Intuitive Wisdom for December – Oils & Energy

This month begins with a powerful new moon in Sagittarius with an eclipse peaking at 430am. It’s no wonder I woke shortly after 4am. As I tune more into myself I realize how our energetic bodies work and align with with cycles of mother nature and the universe. It’s fascinating that by planets moving, weContinue reading “Intuitive Wisdom for December – Oils & Energy”

Day 11 | Keep Going!

Day 11 | Keep Going!I am loving how much stronger I feel. Today’s @beachbody class was Yoga! It’s amazing how I do feel stronger in just 11 days! And the stretches in the Yoga poses feel incredible!!! The past 2 days my energy has felt zapped adjusting with daylight savings. Before starting my Yoga PracticeContinue reading “Day 11 | Keep Going!”

Go The Distance

I am greatly appreciative of an opportunity that has been presented to us this year, that is getting truly in touch within. One way I love doing that is through Oracle cards. I really like Colette Baron Reid’s online oracle cards! My messages today, feel very much inline ❤ I am grateful for these remindersContinue reading “Go The Distance”

Serendipity & Loyal Heart | Colette’s Oracle Cards

I truly find it fascinating how when we are true to our heart, authentic to ourselves, things begin to come into alignment. Whether its eating healthy and feeling good, business decisions, decluttering, relationships or organizing at home. A favourite resource of mine that I have book marked is Colette’s Online Oracle Card Readings – IContinue reading “Serendipity & Loyal Heart | Colette’s Oracle Cards”

Monday that feels like Sunday! | More For Me! 

My kids and I enjoyed the start of march break together with family as we enjoyed a magic show “March Break Magic” with Shawn Farquhar at the Dunfield Cambridge Theatre !  As we were driving home I was running through my head the list of things I needed to do when we got home. WeContinue reading “Monday that feels like Sunday! | More For Me! “