Where Do I Begin?

I get asked all the time – where do I begin? What would you recommend? Making any sort of change in life can be challenging especially when its something new! Especially as moms, why are we so hard on ourselves sometimes or why do we put our own self care as last on the list…Continue reading “Where Do I Begin?”

Spiritual Purpose, Creativity, Clarity & Vision | Diffuser Blend

Tonights diffuser blend!  Gorgeous! Selected with my Essential Oil Cards Plant Spirit App. Loving this combination with fantastic emotional support!  💗 Citrus Bliss – Invigorating Blend is known as the Oil of Creativity. Supporting emotions of motivation, creativity, cheerful, self-expression, spontaneous and invigorated.  Clary Sage is known as the Oil of Clarity and Vision.  ClaryContinue reading “Spiritual Purpose, Creativity, Clarity & Vision | Diffuser Blend”

Surrender, Truth & Abundance | Essential Oil Diffuser Blend

Outstanding diffuser blend this evening. Followed my intuition to what I was drawn to. Wild Orange, Frankincense and Wintergreen!  Emotionally Wild Orange is the Oil of Abundance. Supportive in feeling abundant, playful, generous, spontaneous and creative! Supportive to a healthy immune system. Cleansing, purifying, energizing and calming.  Wintergreen is the Oil of Surrender. Emotionally supportiveContinue reading “Surrender, Truth & Abundance | Essential Oil Diffuser Blend”

PCOS and Hypothyroidism

Updated December 8, 2019 Are you a woman who has been struggling with her physical and emotional health? Do you have an endocrine disorder/illness? Do you feel like something is wrong or off but keep hearing you are in the “normal ranges”! Are you sick and tired feeling sick and tired? Ladies, I hear you!Continue reading “PCOS and Hypothyroidism”

Roman Chamomile & Melissa Essential Oils | doTERRA Available Dec 1

This is SO exciting and has been long awaited! Another reminder of how doTERRA truly cares about the quality of their product. These oils haven’t been available for quite some time… Melissa and Roman Chamomile Out of Stock posted on July 1, 2015 Due to unexpected harvesting issues, Melissa and Roman Chamomile are temporarily unavailableContinue reading “Roman Chamomile & Melissa Essential Oils | doTERRA Available Dec 1”

Uses In Your Life For Lavender, Lemon and Peppermint | Essential Oils 

​Ways to use these fantastic oils!   Lavender •   Used in Aromatherapy as a nervine and calmative.* •    Used in Aromatherapy to relieve as a carminative and antispasmodic for symptomatic relief of digestive discomfort.* •   Used in Aromatherapy for symptomatic relief of acne and boils.* •   Used in Aromatherapy to relieve minor skin irritations.* •  UsedContinue reading “Uses In Your Life For Lavender, Lemon and Peppermint | Essential Oils “

Moms First Aid Kit with doTERRA Essential Oils | Canadian Natural Health Product

One of the reasons I LOVE the doTERRA Products is the positive effect they’ve had on my life as well as my family’s. Now that our products are in Canada AND are recognized by Health Canada – many of them with Natural Health Product numbers the possibilities are simply endless! One of the ways weContinue reading “Moms First Aid Kit with doTERRA Essential Oils | Canadian Natural Health Product”

Living in Disarray | My Renovation Life

Im going to get a bit personal here. My life feels like its been in disarray for the past almost 6 months… hmmm maybe even 7. A renovation which was anticipated to be “simple”, has been a challenge. A reminder of why we moved from our first home… to get away from the massive extensiveContinue reading “Living in Disarray | My Renovation Life”

Preparing for back to School | Focus & Immune Boost

With back to school a little over a month away this month is amazing to stock up on the “Back to School” Essentials! These 4 items are what I would consider key for back to school! Fractionated Coconut Oil is what we use as a “carrier” for the essential oils. This provides the oil aContinue reading “Preparing for back to School | Focus & Immune Boost”

Savour Life and Return to Love | doTERRA Black Pepper & Basil

After hearing some very heart breaking news today, this evening I asked The Spirit Plant Essential Oil Cards which 2 oils I should use in the diffuser. I found this incredible which two oils were suggested. So tonight while enjoying this diffuser blend I wanted to share this with you. A reminder to truly openContinue reading “Savour Life and Return to Love | doTERRA Black Pepper & Basil”