World Mental Health Day | Attitude Is Everything

A day we should all pay attention to and stand up for because it affects EVERY SINGLE ONE OF US! Regardless of who you are, where you live, what you make, the house you live in, the car you drive or how much money is in your bank account. Mental health affects every single oneContinue reading “World Mental Health Day | Attitude Is Everything”

Oils to Add to Your Collection!

I am very excited for these oils to join our collection! With their value and benefits you too will be making room in yours! I had the opportunity to experience the new oils tonight and oh my! They smell delish – well except tumeric haha its lucky it has some incredible benefits 😉 ! EvenContinue reading “Oils to Add to Your Collection!”

Quietly Silencing Ourselves…

STOP THE CAR!!! After an amazingly hot weekend away at a family cottage, swimming, boating, fishing, water skiiing, swan floating lol on the 5 hour ride home I ran into trouble with my tummy and this statement was NOT what my hubby wanted to hear! Who else out there quietly silences themselves when your bodyContinue reading “Quietly Silencing Ourselves…”

Litsea and Manuka Spotlight

Manuka Uses: Add one to two drops to mouthwash or toothpaste to promote oral health. Apply to skin to reduce the appearance of fine lines and wrinkles. Apply to face and décolletage to smooth skin and even color. Diffuse to promote relaxation and unwind Apply before and after exercise to aid the natural recovery process.Continue reading “Litsea and Manuka Spotlight”

Frankincense and Jasmine Spotlight!

Frankincense Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits.* In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledgeContinue reading “Frankincense and Jasmine Spotlight!”

Its All About Perspective

It’s all about perspective… Yes life can become very overwhelming at times when you look at the big picture… However when you bring it back, take it down and focus on what is manageable… it can have a purpose and be very beautiful! In everyone’s life there are weeds and flowers. Its choosing what youContinue reading “Its All About Perspective”

Serenity & Lavender Product Spotlight

Two oils that are a must have in any home… especially for living the ADHD Lifestyle like we do! All things calming, relaxing and also great for headaches, muscle aches and pains, arthritis, skin, coughs and colds! In our home we use serenity almost every single night either in the diffuser or for back massagesContinue reading “Serenity & Lavender Product Spotlight”

Commit to the Process

So many times in life its the process that freaks us out vs the change itself. Many of us are driven by our emotions and those around us. Change is difficult, however at the same time freeing. Mental health is something Ive personally been challenged with in the past. Actually, in truth, all of usContinue reading “Commit to the Process”

A Cardinal Tapping At My Window

One morming last week as I was waking for day, I was laying in bed reflecting on life. I was laying peaceful and heard a tap in our living room. Followed by another tap and then another. I walked out to our living room and saw a mama cardinal sitting on a chair on ourContinue reading “A Cardinal Tapping At My Window”

How did you get skinny?!

How did you get skinny?! Someone asked me this the other day. A few years ago this would have made me smile because for years I wanted to be “skinny”! But Im NOT skinny. I AM HEALTHY AND STRONG! How? I did the WORK! Sure there are lots of fad diets and drinks out thereContinue reading “How did you get skinny?!”