Walking Into 2018 With A Clear Heart & Mind

A friend shared this saying and I simply loved it! How absolutely true. We’ve all had our own challenges, stress, betrayal, unhappiness, shit… we’ve all had shit times in our life. We’ve also all had some pretty freaking awesome times too! Its too easy to dwell on what has happened in the past, sometimes evenContinue reading “Walking Into 2018 With A Clear Heart & Mind”

Simplify Your Holiday Season | ADHD Living

With the Holiday Season upon us and Christmas quickly approaching I thought I would share some of our own strategies we use during this time of the year to have an enjoyable Holiday Season with our little’s! Less is MORE! Yes its exciting opening gifts, however less truly is more especially for children with ADHD.Continue reading “Simplify Your Holiday Season | ADHD Living”

Silence Is A Virtue

This evening I had over 2 hours alone to do some Christmas wrapping! The past few days everything has been swirling around in my head of where things were, what we had bought, what was left to get and wondering when I was going to have some “responsibility free” couple of hours to get itContinue reading “Silence Is A Virtue”

Celebrating Goals and Reaching Up in this Journey of Life

I received a beautiful journal from a friend and mentor about closing off 2017 and opening up into 2018. To write about my challenges, forgiveness, growth, celebrations, happiness and where I am headed in my life! To properly heal in every area of my life, finally, I need to always continue looking forward, looking up!Continue reading “Celebrating Goals and Reaching Up in this Journey of Life”

Presence Over “Presents”

This year we made a decision to be more present in our life – taking a step back and slowing things down. For a lot of years we’ve lived a “busy” on the go life. We still have our “busy” days, however we’ve all learned how having downtime, together, is so valuable! We have learnedContinue reading “Presence Over “Presents””

Inspiring Words for YOU!

This time of year is so special. It brings people together, there is Love, laughing, good food and drinks! All the memories made fill the heart with even more love and happiness. It’s also the time of year “Life” can feel even more stressful and heavy with whatever you may be challenged with in additionContinue reading “Inspiring Words for YOU!”

Buy 1 Peace Get 1 Motivate FREE! | November 21 BOGO

For today only, buy dōTERRA Peace® Touch (10 mL) and get dōTERRA Motivate® Touch (10 mL) FREE! Limit of five per account, per household. Available in US, Canada, and all NFR markets. BOGO SKU: 60200151 US $18.25 Wholesale or $24.33 Retail| BOGO SKU: 60200718 Canada $23.50 Wholesale and $31.33 Retail + hst PV points cannotContinue reading “Buy 1 Peace Get 1 Motivate FREE! | November 21 BOGO”

On Guard & Breathe/Easy Air Essential Oil Blends

These two oils get a LOT of use in our home topically and in the diffuser. On Guard is also one safe for internal use to boost your immunity! Each of these or both in the diffuser provide an immune boosting, air clearing gorgeous blend!!! This is a very powerful duo!!! Learn more about theseContinue reading “On Guard & Breathe/Easy Air Essential Oil Blends”

You Are The Best Investment!

For many years I was that woman who put her man and children before herself. Even before the children were around. I, for some reason, had a difficult time spending time and money on myself. Why, as Women do we do that to ourselves? Many of us put the needs of others before ourselves. IContinue reading “You Are The Best Investment!”

Fall Essentials with Pam – Online Class

Pam Zmija, a local health and wellness advocate, is hosting “Fall Essentials” on Saturday November 4th at 9pm with the goal of teaching people how to stay safe and healthy this Fall with Essential Oils. “One of the greatest times of year to incorporate essential oils into your life is Autumn because of the variousContinue reading “Fall Essentials with Pam – Online Class”