‘Its been a week’, one sentence I would prefer shifting to, ‘What a week!’ with happiness and enthusiasm. When do I feel that way? When I feel good, when I am aligned with my body, I thrive. This week although I had some lows, I set myself up for success, and failure. Everyone can fail,Continue reading “Meal Prep Success: My Week of Healthy Eating”
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Time or Thyme
“If you don’t focus on time, time is always in your favour”~ Pam Zmija ~ I like to set an intention when I am heading home from work, whatever time it may be, to immerse myself within MY time and my life. The intuitive diffuser blend… Time stands still when you are IN something thatContinue reading “Time or Thyme”
Gluten & Lactose Free Lasagna | Recipe
I love lasagna, but at one time it was an intimidating dish to even think about making, until I did and realized how simple it actually is! This cool fall weather is perfect lasagna weather! Even better is when the tomato sauce is made from scratch as well with big beautiful, fresh tomatoes! I startedContinue reading “Gluten & Lactose Free Lasagna | Recipe”
