‘Its been a week’, one sentence I would prefer shifting to, ‘What a week!’ with happiness and enthusiasm. When do I feel that way? When I feel good, when I am aligned with my body, I thrive. This week although I had some lows, I set myself up for success, and failure. Everyone can fail,Continue reading “Meal Prep Success: My Week of Healthy Eating”
Tag Archives: Recipes
Time or Thyme
“If you don’t focus on time, time is always in your favour”~ Pam Zmija ~ I like to set an intention when I am heading home from work, whatever time it may be, to immerse myself within MY time and my life. The intuitive diffuser blend… Time stands still when you are IN something thatContinue reading “Time or Thyme”
Slow Cooker Chicken Pot Pie | Recipes
Pinterest is a wealth of information! Especially when it comes to anything food and home 😉 After feeling slightly blocked on meal planning, I remembered how beneficial Pinterest is for some inspiration! This is an awesomely, easy and delicious recipe! Chop up some carrots and celery, throw into the bottom of the slowcooker. Add inContinue reading “Slow Cooker Chicken Pot Pie | Recipes”
Pam’s Power Balls | Recipe
Pam’s Power Ball Recipe Super easy grab and go, packed with nutrients! Bonus… it reminds me of cookie dough! 🤤 For my FODMAP friends there is a honey friendly recipe added below! Pam’s Energy Balls 4 cups oats 1 cup ground flax 1 tbsp chia seeds 1 tbsp hemp hearts 1 cup honey 1 cupContinue reading “Pam’s Power Balls | Recipe”
Meatloaf Mania & Fall Weeds
This morning while driving to work I was almost drooling over the light and the gorgeous fall weeds! Yes weeds, you know that you see driving down the road in gorgeous fall colours of deep green, yellow, purple, reds. My latest Essential OIls order arrived – YAY! Its like Christmas every month. This month IContinue reading “Meatloaf Mania & Fall Weeds”
