Our sense of smell is extremely powerful. We have all at some point in our life, experienced a deja vu where we smell or even hear something that brings back memories from a time in our life previously. During this time of this global pandemic with Covid-19 it is crucial that we all acknowledge andContinue reading “Emotions | How Are You Supporting”
Tag Archives: Your Life As Art Essentials
Ignite Your Mind
What ignites you, fuels your creativity and gives you a boost of motivation? For me, its definitely photography, music, oils (smell), cooking, water… I had the opportunity to join my husband on a drive the other day, completely impromptu but exactly what my heart and soul needed… a couple hours with my camera. Albeit fromContinue reading “Ignite Your Mind”
Expand Your Knowledge | doTERRA Essential Oils
I have had a mixture of feelings of getting organized – which feel’s amazing, rest and relaxation – which is necessary at times, and expanding my knowledge – a perfect opportunity given the right mindset! Essential Oils have been a part of our daily life since mid 2015 and one we rely on for supportingContinue reading “Expand Your Knowledge | doTERRA Essential Oils”
The Journey To The Destination
It may feel like a long road while you are travelling, until you reach the destination. Its then you realize, it wasn’t all about the destination, it was the journey of getting there. 💕🙏Pam Zmija It can at times be too easy to get wrapped up in how “long” a road may be. Which canContinue reading “The Journey To The Destination”
Oils & Emotions | Spikenard & Precious Florals
Tonight while my daughter and I were in the kitchen together I was telling her about the new oil kit that arrived! Which by the way, is amazing and will be on my bedside table! ✌I told her how some of my fav’s were in the kit… She asked me what oil I really don’tContinue reading “Oils & Emotions | Spikenard & Precious Florals”
Is This Real?
Yes, this is very real. It’s our current normal. Ive been getting much better at handling this emotionally. As hard as it can feel some days. I welcome the break, the free time in the evenings and weekends to get things done at home and relax. This has felt more surreal than real life. ForContinue reading “Is This Real?”
Anxiety Relief Workshop with Gabby
I had the opportunity to listen to this wonderful workshop this afternoon with Gabby Bernstein about relief for our anxiety during these uncertain times! Gabby provided us with 6 tools in addition to meditation that can be helpful during these times when our anxiety is higher and there is so much unknown circulating throughout theContinue reading “Anxiety Relief Workshop with Gabby”
It Gets Worse Before It Can Get Better
Think of anything you go and grow through, a lot of times it gets worse before it gets better. That’s the growth part. This afternoon we were outside cleaning up our yard from the various construction activities during the winter. It felt SO good to see progress. To also feel progress. For brunch (we enjoyContinue reading “It Gets Worse Before It Can Get Better”
All The People
I can admit it with a great big happy heart that although I have times I can appear extroverted, I am 100% an introvert! Beautiful sunny day, my daughters birthday and we took a trip to the city to the mall and costco… Yes ALL.THE.PEOPLE! Don’t get me wrong, we had a great day, wonderfulContinue reading “All The People”
Congratulations to ME! Reiki Level 2 Certification!
The other day a friend posted a video on Instagram about her upcoming Reiki Level 2 Course. I instantly felt drawn to it, with zero hesitation! I even chose to “miss” a day on the trails snowmobiling! I did it for me. I did it for my husband and kids. I did it to beContinue reading “Congratulations to ME! Reiki Level 2 Certification!”
