It’s OK to let go, my son told my daughter. We were sorting through their freshly cleaned laundry deciding what is staying and what would be donated. My daughter is a lot like me, everything she is given holds sentimental value to her. It’s more challenging for her to let go. I explained to ourContinue reading “It’s OK To Let It Go”
Tag Archives: Your Life As Art Essentials
When Mother Nature Strikes | Friday Flood
The other morning my family awoke to a nightmare! Our newly finished basement was flooded 😣! This rain storm affected so many people in and around our community. Some people with as much as 5′ of water in their basements. Thankfully we did not have that much. We did however have enough to affectContinue reading “When Mother Nature Strikes | Friday Flood”
The Art of Bacon
It’s a beautifully relaxing art to cooking bacon. I love my bacon to be completely and evenly cooked. I love the crispy soft smoked bacon. Good bacon takes time. Low and slow! Time I can just simply do what I need to do, cook the bacon. For the moment just let everything (and everyone) justContinue reading “The Art of Bacon”
10 Things To Say To Empower Yourself!
What do you say to yourself? We’ve all done it, have felt inadequate or worried what others will think… Let’s turn these 10 things you should never say into 10 amazing positive things you should say to empower yourself! What will they think of me. -> I LOVE INSPIRING AND EMPOWERING OTHERS! I’m so embarrassed I couldContinue reading “10 Things To Say To Empower Yourself! “
Expand Your Health In June with Pam and doTERRA!
A lot happens in June especially for children and parents… the end of the school year, beginning of Summer! A new routine and much more time outside 🌞! Expand your health this June with Pam and doTERRA! Since your routines are adjusting anyway, get a jump start on boosting up the kids (and your) immuneContinue reading “Expand Your Health In June with Pam and doTERRA! “
ADHD and Me
Almost 3 years ago I was drawn to a local ‘mood management’ class in an attempt to find a way to naturally support my little man. Back then I didn’t need a doctor or psychologist to tell me, I already knew. My son has Inattentive ADHD. This past November it was confirmed and I literallyContinue reading “ADHD and Me”
Did You Know Our Gut Health Affects Our Emotions!
“Scientists link gut bacteria to anxiety disorders” I am an example of how getting control of your gut health can change your life. Emotionally and in my case also physically! Feeling so much better than I have in a very long time! What’s really cool is I still have a lot to learn and IContinue reading “Did You Know Our Gut Health Affects Our Emotions!”
Embrace The Celebration That You Are!
Change can happen in so many ways – physical, emotional, our home, our lifestyle, learning, education, work and the list goes on and on… this mothers day became something more for me. My children came into our bedroom and told me I was to stay in bed and not get out! They took my breakfastContinue reading “Embrace The Celebration That You Are!”
Where Do I Begin?
I get asked all the time – where do I begin? What would you recommend? Making any sort of change in life can be challenging especially when its something new! Especially as moms, why are we so hard on ourselves sometimes or why do we put our own self care as last on the list…Continue reading “Where Do I Begin?”
Easy Air/Breathe, Bergamot and Geranium | Diffuser Blend
I’ve been doing a lot of personal development lately. A personal growth business wrapped up in an essential oil company. I am thankful for this growth and emotional support with the oils! My mental and physical health truly benefits every single day with every single drop! 2 drops Breathe/Easy Air, 2 drops Bergamot and 1Continue reading “Easy Air/Breathe, Bergamot and Geranium | Diffuser Blend”
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