Lets Talk Cravings!

Let’s talk cravings! I used to deal with cravings like this all the time. That’s when my guts were so unhealthy, I really didn’t know how badly. I would eat like this all the time. At least a few times a week and all the while felt horrible! No energy, digestive pain and issues. HealthContinue reading “Lets Talk Cravings!”

The Mess Doesn’t Matter

When I became a mom I had a struggle within myself about ensuring everything was always in order. Physically and mentally. I put a lot of stress on myself in those early months and years. It was honestly somewhat of a blur. My husband was early in his career, after making a switch from constructionContinue reading “The Mess Doesn’t Matter”

International Women’s Day | 2019

What does International Women’s Day mean to me… as a woman, mom, wife, aunt, sister, daughter, friend, neice, granddaughter… Empowering myself to be the best version I can be by investing in myself with holistic health care, natural whole foods, self care, surrounding myself with positive people. Raising children to live with respect in truth,Continue reading “International Women’s Day | 2019”

New Moon Cleansing | Essential Oils & Smudging

Wednesday morning when I read that we have a new moon this evening, everything began falling into place and ‘making sense’ to me of some energetic happenings in our home. Many people joke about “there must be a full moon coming” because people’s moods can be affected along with their overall energy and well-being. EverythingContinue reading “New Moon Cleansing | Essential Oils & Smudging”

Supporting Kids with Big Emotions

Our little man, who really isn’t so “little” anymore haha was struggling with overwhelm and emotions last night. We just let him be and have his space with quiet time in his room. With big emotions, we have found this is the best option – to offer space and support when ready. I went inContinue reading “Supporting Kids with Big Emotions”

Deep Blue, Lemongrass, Eucalyptus & Mito2Max | March 2019

March 1st! Wow! It’s a special month in our household as its our daughters birthday! 🎂 We have some great specials for you this month! An absolute FAV… Deep Blue! It’s a rub AND oil promo! This means any 200PV order (you can stock up on various things you would buy anyway and rest assuredContinue reading “Deep Blue, Lemongrass, Eucalyptus & Mito2Max | March 2019”