We Leave This Week!!!

Was how I felt the Sunday before we were to leave, as I woke up, from what felt like the worst sleep ever. Did I even sleep? Is what I asked my husband. I knew I had in small spurts.

Our trip was off to a bit of a rocky start, on Monday I woke up feeling horrible. After a few highly emotional weeks and a recent heavy loss, my body succumbed to the lack of sleep. I knew I needed to do ALL the things to help shift this… to fly out on Thursday!

• Essential Oils, my absolute go to and yet when in higher states can also be forgotten. On Guard, Turmeric and Digest Zen in my tea. Intuitively grabbing oils and applying, Rose, Copaiba, Frankincense, License, Oregano, On Guard, Tea Tree. My DIY throat spray. Lots of tea, water and electrolytes. My fav is the doTERRA lemon/lime.
• I was also taking my On Guard and Copaiba softgels to also help boost my immunity. When I feel under a germ attack, I take twice as many to get a boost into my body. These oils work incredibly well!
• On Guard throat lozenges. The absolute best! Helped keep the cough that arrived Wednesday at bay. I made sure to pack them in my suitcase, carry on and purse!
• Healy frequency device – used defense and tonsils on repeat as well as sleep and extreme stress. This device works with your frequency, like essential oils have high levels! This device is so unique and truly does work well – we had gotten out of the habit, this is now a reminder to get it back on my husband for his leg!
• Castor Oil packs on my throat and abdomen. The throat one really provided me with comfort and relief by the next morning. I continued with this everyday until we left. The Digest Zen roller that I carry with me, I added in castor oil to the roller with coconut oil, so when I use that on my tummy or throat it helps even more!
• CBD oil, my husband has a spray that helps with pain. Its now mine, the relief I had on my throat was incredible!

By the time we flew out on Thursday evening, I was feeling like night and day different. Grateful for my holistic tools to help boost my immunity!