The beauty of the snow… Truly grateful to have a REAL winter again! Although it kinda threw a wrench in everything for a good 3-4 weeks while it ALL came down. It makes me very happy that after many years, we are finally having a traditional winter again – lets hope they are here toContinue reading “Embracing a Traditional Winter: My Snowy Adventures”
Author Archives: Pamela Zmija Photography
Finding Flow: Crafting a Morning Routine for Healing and Peace
Navigating my morning routine of what works for me, to be in the flow of life. I’ve chosen some very specific things to support me at this time and am learning on the way. This, journal is one piece of my mental health pie. In my Hockey Mom mug it has 1 drop of Turmeric,Continue reading “Finding Flow: Crafting a Morning Routine for Healing and Peace”
The Impact of Transparency on Health Choices
Last week I had an interesting conversation, it was one where we began talking about one thing and then branched off in various ways. During the conversation, the woman I was speaking with was telling a story and she said, I need to be transparent, I was not sure what to expect next. She thenContinue reading “The Impact of Transparency on Health Choices”
Captured: The Beauty of Snow-covered Nature Trails
This winter has been unlike the past few, we have had snow, and not just a little bit, not just enough to get the snowmobile trails open, so much in fact that many trails have been unsafe to ride due to the volume of snow we are getting! Ive been taking it easy still sinceContinue reading “Captured: The Beauty of Snow-covered Nature Trails”
Navigating Life’s Relationships and Lessons
The ebbs and flows of life. Some people are meant to be with us for a lifetime and others, just for a short time and unfortunately, we don’t get to choose which time they’re with us for. Friendships, relationships regardless of where or why these people come into our life. There’s a lesson to beContinue reading “Navigating Life’s Relationships and Lessons”
RF Lens Winter Ca$hback Event – CANON
As a very proud Canon Affiliate I am excited to share this offer with you! CLICK HERE TO SAVE! -> https://www.pjatr.com/t/4-530742-321818-141064 Which lens are you excited for? I cannot wait to try the new RF28-70 – which is at a much more affordable price than the beloved L lens! Sale from January 30 to FebruaryContinue reading “RF Lens Winter Ca$hback Event – CANON”
Its Hard
Its Hard. Complete sentence, because some days, some moments, are hard. Fucking hard at times. The reality of losing someone, is so much more than the loss. Its the emotions over taking you when making the necessary decisions, yet the knowing it has to be done. Its reliving all of those awesome memories and beingContinue reading “Its Hard”
My Experience with Whiplash and Essential Oil Relief
I began this post, three weeks ago with just a title. “Burnout Survivor”… For the majority of the past 5 years I was in fight or flight mode, skimming the surface of taking care of me. Monday of this week, something significant happened to me and its in the form of a gentle, yet abruptContinue reading “My Experience with Whiplash and Essential Oil Relief”
Empower Your Life: Simple Shifts for Wellness
As I sit down to write this, I am surrounded by some of my favourite things, things that have provided incredible little shifts in my life. After a very challenging 5 years of my life, I am embracing MY own inner power again and beginning the shift all over again. This time, I benefit fromContinue reading “Empower Your Life: Simple Shifts for Wellness”
The Emotional Bond: How Dogs Help Me Heal
This beautiful blanket of snow that graced us on new years day, continues on! I love how fresh and clean it looks outside breathing in the cold winter air! My boy’s first winter! 9 months old and he is loving the deep snow ❄️ Even on days I may not feel like doing anything, thisContinue reading “The Emotional Bond: How Dogs Help Me Heal”
