Starting Out | Photography – Cameras

I love talking camera’s, I love when people get their camera’s out and capture the precious moments of everyday life!

I also love when people take that leap into learning the camera they have! My brain just loves figuring out settings etc!

If you are just starting out and wanting to get a “good” camera – better than just a $200 point and shoot – YAY!

What would I recommend…

  • Pick up and hold cameras – Personally I prefer a bigger camera in my hands. I started shooting with a Canon Rebel, its a great entry level series, I then upgraded to the 40D which is slightly bigger and then went to the 5D, which is bigger than the 40D. I now shoot with a Canon R6MII, which is the same size as my 5DMIII. I do have a Canon RP as a back up and for my kids to use.
  • Ask friends and family what they shoot with and why!
  • Read reviews and do your research – take the reviews with a grain of salt, your preference might not be someone elses however they are good guidelines.
  • Glass should be a priority! Good lens are worth every dollar – here is where you can capitalize on the good glass at great prices… Check out reputable camera shops used inventory. They do not give great value for your used cameras or lenses, however when you are buying, this is a fabulous option to get really good glass at a much lesser cost! For example, someone starting out, I would never recommend a top of the line camera with just a kit lens – I do have an RF kit lens – however my purpose for that is to use with the RP if my kids want to play around with it. Truthfully its one that Im on the fence about, but for the cost its worth having for now.
  • What do you like to shoot? Are you doing this for fun? Do you want to do this for a business? Are you a pro hobbyist (like me lol)? Do you like landscape, action/sports, flowers/macro, lifestyle etc
  • Do you want interchangeable lenses or do you prefer a fixed lens?
  • Review specs – this is one thing depending on your shooting style, you will want to ensure the camera you choose will do what you want it to do. For example my RP vs my R6MII there are similarities but also some big differences – like the toggle on the back!

So what would I recommend…

  1. Scenario 1 – Moving up from a point and shoot.
    I would recommend the Canon Rebel series. They are fabulous entry level cameras that as a beginner they are cost effective and can give you a taste of the options available! Cost would be under or approx $1,000 Cdn
  2. Scenario 2 – Moving up from a “beginner” or you know you want to take a big bigger leap into the photography world. I would recommend the Canon RP or R10 Mirrorless Camera. Mirrorless cameras are the *new* thing and although I was hesitant to make the leap, I am grateful I did! Cost would be under or approx $2,000
  3. Scenario 3 – You know you want more, you know you need a bigger body and you will be using this camera all.the.time. I LOVE my Canon R6MII its considered one of their intermediate/advanced models. Its the upgrade to my 5DMIII. Cost would be over $2,500-$4,000 depending on the model you choose.

With photography, one thing to consider and remember, you are buying for quality and longevity. Yes technology changes a lot, however do we really need the next best thing every year, no. I confidently say that knowing that I bought my first brand new full frame in March 2012. I bought the smaller full frame RP in November 2021 – to give myself a taste for the mirrorless world – knowing the 5DMV wouldn’t be coming. In November 2023 I snagged the R6MII on an awesome black Friday deal! Fully knowing this would most likely also get me 10+ years!

When making the leap into photography, please ensure depending on the equipment you buy, that you are covered. Even as a pro hobbyist you want to ensure you have coverage as lenses can fall and the tears will also fall if you aren’t covered. Reach out to your insurance company about an estimate to get your equipment covered and you can shoot and breathe easy. Trust me when I say this, as I did have a lens fall off a camera and because it was an older lens, not by much either, it was not repairable.

💖

Pamela Zmija – Healing Artist

Camera Equipment
Camera – Canon R6MII, 5DMIII, Canon RP, Lenses – Canon 24-105f4L, Canon 70-200 f2.8L, Canon 100mm f2.8L Macro, Canon 180mm f3.5L Macro, Canon 50mm f1.2L, Canon 16-35 f2.8L, Canon 2X Extender Canon RF 35mm f1.8, Canon RF 24-105 f4-7.1 (kids kit)

EXPERIENCE Oils – https://www.doterra.com/CA/en/site/pamelazmija

CUSTOM Oil Kits – https://yourlifeasartessentials.com/purchase-oils/

Blog Reading – https://yourlifeasartessentials.com/blog

Flickr Photography Portfolio – http://www.flickr.com/zmijaourmomentsintime

#reikimaster #essentialoils #holistichealth #reiki #oraclecards #spiritual #doterra #personaldevelopment #healingartist #messagesfromspirit #creativity #alignment #authenticallyme  #essentialoilspecialist #forgiveness #balance #mentalhealth #oilsandenergy #macrophotography #naturephotographer #oilsandenergy #energy #diffuserblend #journal #sourdoughbread  #yourlifeasartessentials #intuition #astrologyforthesoul #healy #breathwork #heartlead #ouroilylife  #bodylove#canonaffiliate #canoncanada #canonphotographer

Time or Thyme

“If you don’t focus on time,
time is always in your favour”
~ Pam Zmija ~

I like to set an intention when I am heading home from work, whatever time it may be, to immerse myself within MY time and my life.

The intuitive diffuser blend…

  • Thyme – Oil of Releasing and Forgiving
  • Rosemary – Oil of Knowledge and Transition
  • Breathe – Oil of Breath

Time stands still when you are IN something that lights you up, or brings you pure joy, feels passionate or when you feel incredibly productive in a natural organic way. I think of when I am most productive at work, or when I get home and fit in a 52 min work out and feel like I still have all evening… sometimes its the littlest things – NOT the big things that truly make life memorable, when we can fully immerse in our life. Beautifully powerful.

Personally, I know for myself, the more I focus on time, the less I have because I end up setting a spike in anxiety, which then makes it more challenging to do anything.

This evenings intuitive blend, to me makes beautiful sense, especially when the card, I am Free fell out of the deck! As I stood in front of the oil wall rack, I clearly heard Thyme.

Releasing and Forgiving, well that would certainly help set one free <3 This blend not only smells incredible, its very supportive to the emotions in a big and beautiful way! Releasing and forgiving, isn’t always about others, sometimes its about the very person who picked up the oil, who needs to release, to free themselves, sometimes from their own mind!

I love the levels I naturally rise up to, the less I focus on time!

Time or Thyme

“If you don’t focus on time, time is always in your favour”
~ Pam Zmija ~

💖
Pamela Zmija – Healing Artist

Camera Equipment
Camera – Canon R6MII, 5DMIII, Canon RP, Lenses – Canon 24-105f4L, Canon 70-200 f2.8L, Canon 100mm f2.8L Macro, Canon 180mm f3.5L Macro, Canon 50mm f1.2L, Canon 16-35 f2.8L, Canon EF 2X Extender, Canon RF 35mm f1.8, Canon RF 24-105 f4-7.1 (kids kit)

EXPERIENCE Oils – https://www.doterra.com/CA/en/site/pamelazmija

CUSTOM Oil Kits – https://yourlifeasartessentials.com/purchase-oils/

Blog Reading – https://yourlifeasartessentials.com/blog

Flickr Photography Portfolio – http://www.flickr.com/zmijaourmomentsintime

#reikimaster #essentialoils #holistichealth #reiki #oraclecards #spiritual #doterra #personaldevelopment #healingartist #messagesfromspirit #creativity #alignment #authenticallyme  #essentialoilspecialist #forgiveness #balance #mentalhealth #oilsandenergy #macrophotography #naturephotographer #oilsandenergy #energy #diffuserblend #journal #sourdoughbread  #yourlifeasartessentials #intuition #astrologyforthesoul #healy #breathwork #heartlead #ouroilylife  #bodylove#canonaffiliate #canoncanada #canonphotographer

Can An Oil Really Do That

Yes

LOL in all seriousness, essential oils are incredibly powerful and the type of power that isn’t instant, its one that compounds and builds over time, strengthening even more the resilience of our heart, soul, mind and body.

Can an Oil really shift our mind and emotional health, 100% it can!

Take a moment and think of a smell, and who you were reminded of.

There is one oil that I smell, and the faint scent of it reminds me of one of my grandfathers. When I smell it – not going to the bottle and opening it – I take that as a beautiful sign that he is near and I am always protected.

Scent can also remind us of traumatic events, giving us the opportunity to shift what might be a painful, sad, horrific, etc experience and be able to properly process to clear and transmute the emotional experience.

I am currently using a high vibe oil to help me move some bigger emotions related to some significant shifts within my physical body. Energy is powerful and I am excited to fully experience this shift!

💖
Pamela Zmija – Healing Artist

Camera Equipment
Camera – Canon R6MII, 5DMIII, Canon RP, Lenses – Canon 24-105f4L, Canon 70-200 f2.8L, Canon 100mm f2.8L Macro, Canon 180mm f3.5L Macro, Canon 50mm f1.2L, Canon 16-35 f2.8L, Canon EF 2X Extender, Canon RF 35mm f1.8, Canon RF 24-105 f4-7.1 (kids kit)

EXPERIENCE Oils – https://www.doterra.com/CA/en/site/pamelazmija

CUSTOM Oil Kits – https://yourlifeasartessentials.com/purchase-oils/

Blog Reading – https://yourlifeasartessentials.com/blog

Flickr Photography Portfolio – http://www.flickr.com/zmijaourmomentsintime

#reikimaster #essentialoils #holistichealth #reiki #oraclecards #spiritual #doterra #personaldevelopment #healingartist #messagesfromspirit #creativity #alignment #authenticallyme  #essentialoilspecialist #forgiveness #balance #mentalhealth #oilsandenergy #macrophotography #naturephotographer #oilsandenergy #energy #diffuserblend #journal #sourdoughbread  #yourlifeasartessentials #intuition #astrologyforthesoul #healy #breathwork #heartlead #ouroilylife  #bodylove#canonaffiliate #canoncanada #canonphotographer

Even With A Cell Phone

As a visually powerful person, I feel the deep appreciation of a photo.

When it comes to preserving moments into memories, even with a cell phone is the best option!

Coming from someone who has a beautiful Canon Camera set up ;)

One thing that also helped me surrender to the perfectionist tendencies.

As I expanded on my photography experience and knowledge, I wanted to just use my DSLR camera all the time. As I would soon experience, as a mom with 2 toddlers less than 18mths apart, sometimes the cell phone IS the best option!

Fast forward many years, the DSLR, Mirrorless cameras are that much more affordable to experience and use, expand on knowledge – various options of size, lenses etc. Smart cell phones are also the norm, so everyone also has a camera with them all.the.time.

As a mom watching our kids hockey games, its absolutely heart warming to see the variety of cameras being used to capture the “big” moments! I am so intrigued to learn what other people shoot with, why they chose it, how they like it and seeing their proudest work!

Everyone’s photography is so unique and that is what lights my heart up in the most warming ways. Also a beautiful reminder to stay true to my heart, to my style to what brings out the best in me.

Now, Im curious… what do you shoot with, why and what is your favourite lens set up?

I will start… My absolute favourite set up was my 5DMIII, I have had now for 12 years, now Im shooting with the Canon R6MII – I have to admit I love that toggle on the back of the camera and the larger size. I do love my smaller RP model, however I personally prefer the larger camera in my hand. I snagged a beautiful lens used from Henrys this fall, the 16-35mm f2.8L, it is gorgeous! I wanted a lower light lens to use indoors with my R6MII during the winter for any events, its one I highly recommend! The other indoor set up I highly recommend is the Canon RP and the RF35mm f1.8 – gorgeous combination!

I just actually shared some photos I captured with my cell phone during a snowmobile ride out in Grey County yesterday, capture the moment – always the goal! <3

💖
Pamela Zmija – Healing Artist

Camera Equipment
Camera – Canon R6MII, 5DMIII, Canon RP, Lenses – Canon 24-105f4L, Canon 70-200 f2.8L, Canon 100mm f2.8L Macro, Canon 180mm f3.5L Macro, Canon 50mm f1.2L, Canon 16-35 f2.8L, Canon EF 2X Extender, Canon RF 35mm f1.8, Canon RF 24-105 f4-7.1 (kids kit)

EXPERIENCE Oils – https://www.doterra.com/CA/en/site/pamelazmija

CUSTOM Oil Kits – https://yourlifeasartessentials.com/purchase-oils/

Blog Reading – https://yourlifeasartessentials.com/blog

Flickr Photography Portfolio – http://www.flickr.com/zmijaourmomentsintime

#reikimaster #essentialoils #holistichealth #reiki #oraclecards #spiritual #doterra #personaldevelopment #healingartist #messagesfromspirit #creativity #alignment #authenticallyme  #essentialoilspecialist #forgiveness #balance #mentalhealth #oilsandenergy #macrophotography #naturephotographer #oilsandenergy #energy #diffuserblend #journal #sourdoughbread  #yourlifeasartessentials #intuition #astrologyforthesoul #healy #breathwork #heartlead #ouroilylife  #bodylove#canonaffiliate #canoncanada #canonphotographer

Go With The Flow

These past few years mother nature truly has taught us patience and the importance of going with the flow, loosening any rigidity and flowing like water.

The winters have been interesting, honestly like a cycle. When our son was born, that Christmas my brother and husband were golfing at new years! Last year we had a full weekend – 4 days of snow mobile trails being open. This year so far, our town never officially opened all trails. Today, trails close to us opened… thankful for the no winter maintenance road from our road to get up to and on the trails.

What my soul knew my heart needed…

When there is snow, you go with the flow!

The fresh air, gorgeous colours in the sky, bright clean beautiful snow and the roar of the engine.

My heart and soul soars, I love getting out into nature each season of the year and capturing the varying beauty. Today… it was gorgeous!

Mother Nature truly is teaching us the art of detachment – in so many various ways. In financial ways with regard to nature and various costs to enjoy the seasons, in time spent, in weather availability etc. Detachment and surrender. As well as pure gratitude. Finding the beauty in each and every situation and moment. Truly immersing ourselves in our lives and allowing our passions to flourish.

Even with my cell phone… which is a post for another day <3

Check it out here… <– Click There ;)

20240219-20240219_174209

💖
Pamela Zmija – Healing Artist

Camera Equipment
Camera – Canon R6MII, 5DMIII, Canon RP, Lenses – Canon 24-105f4L, Canon 70-200 f2.8L, Canon 100mm f2.8L Macro, Canon 180mm f3.5L Macro, Canon 50mm f1.2L, Canon 16-35 f2.8L, Canon EF 2X Extender, Canon RF 35mm f1.8, Canon RF 24-105 f4-7.1 (kids kit)

EXPERIENCE Oils – https://www.doterra.com/CA/en/site/pamelazmija

CUSTOM Oil Kits – https://yourlifeasartessentials.com/purchase-oils/

Blog Reading – https://yourlifeasartessentials.com/blog

Flickr Photography Portfolio – http://www.flickr.com/zmijaourmomentsintime

#reikimaster #essentialoils #holistichealth #reiki #oraclecards #spiritual #doterra #personaldevelopment #healingartist #messagesfromspirit #creativity #alignment #authenticallyme  #essentialoilspecialist #forgiveness #balance #mentalhealth #oilsandenergy #macrophotography #naturephotographer #oilsandenergy #energy #diffuserblend #journal #sourdoughbread  #yourlifeasartessentials #intuition #astrologyforthesoul #healy #breathwork #heartlead #ouroilylife  #bodylove#canonaffiliate #canoncanada #canonphotographer

The Energy Connection | Rose

When our physical body is changed in any way, a scar is formed. Many are invisible to the eye, others are quite apparent. Regardless of the reason behind, our energy is shifted. When we think of the reason behind the shifts, this is where the variations will happen and can be extreme.

As I navigate the healing relationship with my body, emotionally and physically, its a beautiful new level when there is patience to honor the physical body.

Tea Tree is beautiful at supporting energetic boundaries, however if we are always setting those boundaries and not taking the chance and trusting and leaning to love, our energy wont be given the opportunity to expand in very beautiful ways.

This is where Rose comes in, the most beautiful floral essential oil, that is of one of the highest frequencies. What we know about frequencies is when we live in a higher vibe lifestyle, we are not only healthier but happier as well!

Rose ~ Divine Love

“A powerful healer of the heart” “…embodies divine love and teaches individuals how to contact this love through prayer, meditation, and opening the heart to receive.”

Welcoming some divine love to soften the scars and heal.

Healing also the mind, softening the worry of the cost of the oil, and focusing on the true value that is priceless with the level of frequency opened up to the body and soul. Shifting from a lesser scarcity mindset to an expansive growth through healing mindset.

Honoring my body for the experiences she has been through and allowing a full release of any pain.

💖
Pamela Zmija – Healing Artist

Camera Equipment
Camera – Canon R6MII, 5DMIII, Canon RP, Lenses – Canon 24-105f4L, Canon 70-200 f2.8L, Canon 100mm f2.8L Macro, Canon 180mm f3.5L Macro, Canon 50mm f1.2L, Canon 16-35 f2.8L, Canon EF 2X Extender, Canon RF 35mm f1.8, Canon RF 24-105 f4-7.1 (kids kit)

EXPERIENCE Oils – https://www.doterra.com/CA/en/site/pamelazmija

CUSTOM Oil Kits – https://yourlifeasartessentials.com/purchase-oils/

Blog Reading – https://yourlifeasartessentials.com/blog

Flickr Photography Portfolio – http://www.flickr.com/zmijaourmomentsintime

#reikimaster #essentialoils #holistichealth #reiki #oraclecards #spiritual #doterra #personaldevelopment #healingartist #messagesfromspirit #creativity #alignment #authenticallyme  #essentialoilspecialist #forgiveness #balance #mentalhealth #oilsandenergy #macrophotography #naturephotographer #oilsandenergy #energy #diffuserblend #journal #sourdoughbread  #yourlifeasartessentials #intuition #astrologyforthesoul #healy #breathwork #heartlead #ouroilylife  #bodylove#canonaffiliate #canoncanada #canonphotographer

February Love | Oils

To be more me, I need to share more of me. Sharing more of me, means sharing these beautiful little oils that I use everyday of my life.

If you feel pulled to bringing some of the oil love into your home this month, honestly there is an AWESOME bundle offer that I just have to share with you!

US Home Essentials Kit –> Click HERE!
CDN Home Essentials Kit –> Click HERE!
This kit has a product value of 235pv, meaning you instantly qualify to also receive these three oils for FREE! In addition to all the powerful oils within this kit that also comes with a diffuser!

The oils included within the kit are also explained in more depth on this page, https://yourlifeasartessentials.com/my-top-12-doterra-essential-oils/

The FREEBIES in February 2024!

  • Supermint The oil of perspective – its ok to be me, 100%
  • Copaiba The oil of unveiling – is life happening to me or for me
  • DigestZen The oil of assimilation – what do I need to “digest” in life

How do Perspective, Unveiling and Assimilation go together?

Support during discomfort and exhaustion, soothing, restores energetic flow, focus attention, emotionally cooling, intertwining energy linking experience to experience, face guilt or shame, remembering forgiveness, diving clarity and redefinition, increasing ones ability to receive new information, new relationships and new experiences and be open to new possibilities (source: essential emotions)

When we can be knowledgable to support our bodies emotions, we can begin to heal what we possibly may not be experiencing yet, whereas if we support the physical body in the intuitive way of looking at the body and knowing where the pain is stemming from, we can direct healing towards our body and soul in a backwards way that is ultimately equally powerful.

I welcome you to begin this journey, its one where you get to discover you on a whole new level, Your you is different than my you and we each get to figure out this beautiful balance and dance of life.

Oily love…

💖
Pamela Zmija – Healing Artist

Camera Equipment
Camera – Canon R6MII, 5DMIII, Canon RP, Lenses – Canon 24-105f4L, Canon 70-200 f2.8L, Canon 100mm f2.8L Macro, Canon 180mm f3.5L Macro, Canon 50mm f1.2L, Canon 16-35 f2.8L, Canon EF 2X Extender, Canon RF 35mm f1.8, Canon RF 24-105 f4-7.1 (kids kit)

EXPERIENCE Oils – https://www.doterra.com/CA/en/site/pamelazmija

CUSTOM Oil Kits – https://yourlifeasartessentials.com/purchase-oils/

Blog Reading – https://yourlifeasartessentials.com/blog

Flickr Photography Portfolio – http://www.flickr.com/zmijaourmomentsintime

#reikimaster #essentialoils #holistichealth #reiki #oraclecards #spiritual #doterra #personaldevelopment #healingartist #messagesfromspirit #creativity #alignment #authenticallyme  #essentialoilspecialist #forgiveness #balance #mentalhealth #oilsandenergy #macrophotography #naturephotographer #oilsandenergy #energy #diffuserblend #journal #sourdoughbread  #yourlifeasartessentials #intuition #astrologyforthesoul #healy #breathwork #heartlead #ouroilylife  #bodylove#canonaffiliate #canoncanada #canonphotographer

Immerse Within YOU!

If there was one thing that I could say I would recommend to everyone… listen to your intuition. It may not make sense at the time, it will never hurt you or lead you astray, it truly wants the best for you.

The last part of January, I clearly heard “Immerse within YOU!”

I knew one thing that meant, pulling back from any external energies that I didn’t need in my life. A beautiful step in healing.

Immerse within ME and MY LIFE.

NO one elses. With love, respect and gratitude. It doesn’t matter what someone else does in their life, or what I do in mine. Expanding my energy to honor what I truly need. To respect the choices to make it happen.

To immerse myself in ME – in my daily life being conscious of all that I do, being present 100% with me and the people around me IN my life. Fully immersing into what lights me up in the most incredible ways. What I can share online tastefully ;)

I might be quiet on “social”, but I am ALIVE In my heart and soul, in all the best ways possible XO

💖
Pamela Zmija – Healing Artist

Camera Equipment
Camera – Canon R6MII, 5DMIII, Canon RP, Lenses – Canon 24-105f4L, Canon 70-200 f2.8L, Canon 100mm f2.8L Macro, Canon 180mm f3.5L Macro, Canon 50mm f1.2L, Canon 16-35 f2.8L, Canon EF 2X Extender, Canon RF 35mm f1.8, Canon RF 24-105 f4-7.1 (kids kit)

EXPERIENCE Oils – https://www.doterra.com/CA/en/site/pamelazmija

CUSTOM Oil Kits – https://yourlifeasartessentials.com/purchase-oils/

Blog Reading – https://yourlifeasartessentials.com/blog

Flickr Photography Portfolio – http://www.flickr.com/zmijaourmomentsintime

#reikimaster #essentialoils #holistichealth #reiki #oraclecards #spiritual #doterra #personaldevelopment #healingartist #messagesfromspirit #creativity #alignment #authenticallyme  #essentialoilspecialist #forgiveness #balance #mentalhealth #oilsandenergy #macrophotography #naturephotographer #oilsandenergy #energy #diffuserblend #journal #sourdoughbread  #yourlifeasartessentials #intuition #astrologyforthesoul #healy #breathwork #heartlead #ouroilylife  #bodylove#canonaffiliate #canoncanada #canonphotographer

Their Problems Aren’t Your Problems

Thinking purely from an energetic stance, someone else’s “problem” is not your problem. However when we energetically cross with others, this shifts the energy in our body.

The “work” is to become conscious of this when it happens.

Those of us who work in the service business, especially if highly sensitive, can more easily take on others problems, being in the vicinity of them, even just speaking over the phone. When people put their problems on to us, whether its to help them fix the issue or because we think we need to help them fix it, can be detrimental to our own mental health if we are completely unconscious.

Ive experienced this, I am much more conscious of this. Able to shift quicker when it happens, when I get to help someone fix their problem, able to detach from the experience – it is their experience not mine – ensuring all the questions are asked, and detachment is experienced.

I heard a quote this evening, “When emotions are high, intelligence goes low.”

Mind blown in so many ways, its very true. When someone is in a panic mode, whatever it might be, thinking straight just doesn’t happen sadly. I can recall when we awoke to our basement flooding and I know for hours, I couldn’t think straight. I had people calling me in the same situation, also freaking out in various levels of their own devastating situations which made it even harder to think.

Pulling back, taking a moment to call back all MY energy and being consciously aware that the only thing I can ever control, is me. Standing in my power, respectively. Where energy needs to dissipate in order to expand in powerful ways.

A blend you may feel intrigued to try…

  • Citrus Bliss – the oil of creativity – “a powerful fire starter…”
  • Petitgrain – the oil of ancestry – “invokes a deep appreciation for positive forms of ancestral knowledge, wisdom and family history.”
  • Douglas Fir – the oil of generational wisdom – “inviting individuals to break free from destructive traditions passed down… to live according to their own conscience and values by letting go of harmful patterns.”

As a healing people pleaser, I am always pleasantly surprised with my intuitive blends that come through, this is just perfect for what I am sharing within my blog. When falling into the “people pleaser” mode, it puts everyone else before you. There is a fine line between this also, knowing what would be regularly regarded as respectful on every level.

When someone is in crisis mode, they aren’t thinking straight, they also may not provide all the information required to make an educated decision (on both sides). Asking for help, when you are ready is KEY! If its before you are ready, there will be time, energy and money wasted on both sides.

The key factors I always now look at, are time and energy. How do I feel, am I taking on energy that is not mine and does not need to be mine, the energetic transfer can happen whether in person or virtually via phone etc. What can I do that is within my (or our) capacity without pushing those limits.

Where I am much better at recognizing, is where my energy is expanding in a constricting way, where it feels tight, pushed, forced, not natural, no flow, abrupt, to be able to shift myself back into the beautiful flow I desire within everyday of my life.

💖
Pamela Zmija – Healing Artist

Camera Equipment
Camera – Canon R6MII, 5DMIII, Canon RP, Lenses – Canon 24-105f4L, Canon 70-200 f2.8L, Canon 100mm f2.8L Macro, Canon 180mm f3.5L Macro, Canon 50mm f1.2L, Canon 16-35 f2.8L, Canon EF 2X Extender, Canon RF 35mm f1.8, Canon RF 24-105 f4-7.1 (kids kit)

EXPERIENCE Oils – https://www.doterra.com/CA/en/site/pamelazmija

CUSTOM Oil Kits – https://yourlifeasartessentials.com/purchase-oils/

Blog Reading – https://yourlifeasartessentials.com/blog

Flickr Photography Portfolio – http://www.flickr.com/zmijaourmomentsintime

#reikimaster #essentialoils #holistichealth #reiki #oraclecards #spiritual #doterra #personaldevelopment #healingartist #messagesfromspirit #creativity #alignment #authenticallyme  #essentialoilspecialist #forgiveness #balance #mentalhealth #oilsandenergy #macrophotography #naturephotographer #oilsandenergy #energy #diffuserblend #journal #sourdoughbread  #yourlifeasartessentials #intuition #astrologyforthesoul #healy #breathwork #heartlead #ouroilylife  #bodylove#canonaffiliate #canoncanada #canonphotographer

The Energy Connection

Energy is really cool, especially when you begin to connect the dots and it suddenly becomes intuitive!

I know I’ve got trauma stored in my hips/pelvis area of my body, how do I know this, it’s the area where it’s been the hardest to loose weight, also where I’ve had pain and many inflammatory illnesses.

One previous connection made was between my c-section scar and the emotions surrounding everything about the scar.

Intuitively listening to my body and soul has been enlightening. So much that when I feel off, I simply get quiet and listen.

This evening, as I was getting ready for my evening shower, it hit me.

I’ve had multiple surgeries, multiple times my body, my skin has been cut open and sewn back up.

Some, for things that really hit me hard emotionally, and others with fear and worries.

As I’ve grown over the past couple years, in my own confidence, health, healing has been deep. Making the connections a priority, allowing my soul freedom.

It was in that moment I knew I needed energetic boundaries, I grabbed my Tea Tree touch Essential Oil roller and rolled it over all scars on my core. I felt drawn to use Yarrow|POM.

After my shower I grabbed my Yarrow|POM, I have both handy in the bathroom, although it had been so long since I’ve used it, it took a minute to get it open.

After I slathered the Yarrow|POM on my scars, I looked it up and gasped.

Yarrow|POM is the Oil of Energetic Safety, conduit for light, feelings of emotional and energetic safety.

🤯

Of course it is.

Of course I am going to keep applying it, I’ve been working on some big personal shifts and I am feeling excited!

💖
Pamela Zmija – Healing Artist

Camera Equipment
Camera – Canon R6MII, 5DMIII, Canon RP, Lenses – Canon 24-105f4L, Canon 70-200 f2.8L, Canon 100mm f2.8L Macro, Canon 180mm f3.5L Macro, Canon 50mm f1.2L, Canon 16-35 f2.8L, Canon EF 2X Extender, Canon RF 35mm f1.8, Canon RF 24-105 f4-7.1 (kids kit)

EXPERIENCE Oils – https://www.doterra.com/CA/en/site/pamelazmija

CUSTOM Oil Kits – https://yourlifeasartessentials.com/purchase-oils/

Blog Reading – https://yourlifeasartessentials.com/blog

Flickr Photography Portfolio – http://www.flickr.com/zmijaourmomentsintime

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Your Life As Art Photography by Pam

Artist & Intuitive | Pamela Zmija

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