For those moments when the universe is really urging you to lean, all the way in and trust.
When inside you want to scream and crying is so cleansing.
When you could make a batch of cookies just for the dough and to cook them so they are still soft and melt in your mouth.
For the perfect indulgence… these energy balls will satisfy, at any time of the day or night! 🥰✌️
To keep you going… whoa the MetaPWR drink is amazing and just what this mama needed this morning!
For all the aromas… Mmmmm this blend is ironically quite delicious, especially… Manuka. As I intuitively grabbed this bottle, and reminded myself the smell is, urm not the greatest, but it’s power behind nature is one of a kind… Being Upheld. I cried when I read that.
All while balancing my energy frequency with my Healy. The program of the evening, Being!
As I lean more and more into me, I can see how I truly am best supported and my holistic supports near and dear to me. Including taking all the photos, even many I don’t share that are for me or our family ❤️ One day… my heart will share more.
The other day, a couple weeks ago, I said to my husband, I am ready to change our kitchen lights.
I had a very clear vision in my mind of exactly what I wanted.
The very next day, we found them. Locally, in town !
A light for above our table, pendants for above the island and one for our front door.
They shifted the feel in our home in a massive way – instantly!
In our living room, I had been envisioning another collage photo frame, I had an idea in my mind of the look that I wanted but nothing was coming through vivid other than the relative size.
While preparing our home for a special family event I felt excited to “finish” our living room – this frame and a few I already had – were two of the final steps. Print the photos, fill the frames, hang or place the frames.
A couple days before the event, I was in a local store, remembering they have frames. They had THE frame! Exactly what I was envisioning… a beautiful tie between our fireplace and floating shelves. A beautiful wood and white distressed look window vertical photo frame.
I was pulled to the store, truthfully its not one I frequent much, unless necessary. SO this was a beautiful manifestation that I am so thrilled for! PLUS as an added bonus, it was also 25% off!!!
Or like the other evening, I have been envisioning a shift to my zen den office. I knew it was feeling slightly out of alignment and something was blocking. I mentioned to my husband a couple months ago about what I was thinking would work as the perfect layout.
I knew, for me, for my space, I needed a place to work, a place to sit and a place to lay (tummy or back).
The other evening, I was alone at home for almost 2 hours. I was in a productive mindset so I was quite happy with what I was getting accomplished, when inspiration hit me in a powerful way… I began seeing how the room would best be shifted and kept feeling a strong nudge to GET UP.
I got up and in less than 90 min the entire room was shifted! Furniture moved, things re-organized, specific placement… it felt GOOD! Good because it is something I could physically do myself, and DID!
The more I focus on listening to my intuition and embrace the messages coming in, life gets easy, purposeful, and truly happy.
As I continue to embrace this energy of the power of visualization, I am reminded that I am at MY Best, when I do honor my energy and today, that means leaning in and surrounding myself with my holisitic care needs today as I call back in all of my energy after a beautiful event yesterday hosted in our home.
My heart is so full, the memories in my mind and on my camera are breathtakingly beautiful. The connections, the laughter, the people. The best is everyone coming together.
Walking into our home and feeling so damn proud of the shifts we have made within it and within ourselves, speaking for me of course.
As a Healer, I know and understand the power behind living in our truest authenticity. Living in or surrounded by, lies we will never reach our truest potential or maximize our physical and mental health!
Today is a beautifully energetic day on multiple levels!
Its the last Sunday in September, as October is welcomed next Saturday.
Today is also the Libra New Moon.
It is also our 18th Wedding Anniversary.
This weekend has been a reminder of the seasons changing, also where our eating shifts and changes as well. We go inward, into our homes and into our souls.
The new moon today, new moons are incredible for setting intentions – thinking of the “new” – what is something that moving into the fall you are welcoming in as a daily, weekly or monthly fall “routine”. Don’t let that scare you.
Today, I had a big revelation. That truly warmed my heart. Slightly felt like it took me by surprise, but no, not at all. Ive been playing with trust and my intuition, its incredible what happens when you fully embody this.
This can feel challenging, to be able to take a step back and truly TRUST that what needs to happen, will happen in the timeline that it is meant to. Far too often we try to push our own timeline, and although it is backed with good intention, this can cause us overwhelm and stress within our life.
The other night, on the Fall Equinox I released in my journal what I was no longer going to try to focus on or “control”. As much as it was frustrating me, it literally was out of my hands, still is. However, I allowed myself to trust in this process. Trust the ups and downs, the challenges and heartache, for whatever reason its meant to happen. Its not easy, however at times growth and change isn’t always.
The past few years has felt a variety of ways, for me, it’s felt like time has melded together. It’s a lump of time.
Where we have literally based things off of, well had you had your 2nd surgery yet?! Oh ok the third? Had we heard back from them? Oh what are we waiting on now?
When reality hits.
Many times as life is happening, life IS happening.
What does that mean?!
Although the “major” for the majority of us in our household was nothing physical we had to heal from, it was heavily emotional.
After a great weekend, having a good day I was suddenly reliving a frustrating time not long ago and I instantly felt triggered. Then what felt like instantly, things began clicking into place, not necessarily giving answers, but providing so much insight, in a very strong way.
I was hit with tears, as soon as this realization rocked me. I used to hide away if I cried, especially if I was at work. Now I normalize. Shit happens and sometimes it just sucks. I came home, feeling sad, angry, pissed off and wanting to “fix” something, I simply cannot fix. I leaned in, allowed myself patience, enjoyed a hot shower and cried. It felt so good. A variety of emotions flowed.
While in the shower I thought of Louise Hay’s book You Can Heal Yourself. A phenomenal book I was introduced to back in 2016, the beginning years of my holistic journey. Our minds are so powerful. So much in fact, the emotional experiences we have can 100% contribute to our physical health. Within this book Louise takes various health challenges, issues, illnesses etc and relates to an emotion and then an affirmation to flip. It then hit me, of the details of our kids body talk session earlier this spring and the emotions pulled up from my husband’s accident.
I first started all of our diffusers! Key, scent can instantly impact how we feel. Helps so much! Plus the emotional benefits of each oil, Love and Trust, Aging and Perspective, Shielding, Energetic Boundaries, Protection.
As I looked up some of the affirmations to go with the current, it began to make sense even more, in a different yet reassuring way. What better way to shift than to put somewhere we will all see them, many times during the day.
It’s not a matter of not feeling what we feel, it’s a matter of feeling it all, embracing whatever that may unfold as and supporting yourself in whatever way(s). Normalizing for our kids and the younger and older generations. The importance of feeling. The importance of talking, so no one feels alone. Ever. Feel, to Heal.
Frequency medicine has been a focus in our home for many years now and we just got a big upgrade! I am introducing you in this video to the Healy and also to the NEW doTERRA Essential Oils that were just announced at the convention this week!!!
There is some major shifts happening in the world from functional modern medicine to frequency based empowered medicine. There is a shortage in the sick care world that IS affecting so many people. The time is now to become empowered for YOU, for your kids, for your family. To feel the best you have ever felt and possibly impact your income as well.
doTERRA has released a new metabolic health line that has never been done in network marketing. The results I am seeing and hearing about is phenomenal. Peoples lives are changing in big ways. There are new oils too, which are so exciting!!!
Please note this video came out in 2020 – Healy now has a coil for a cordless application for some treatments!
These offers are for people who are truly going to take their life and make significant shifts in their lifestyle and daily living (or have already). To have a desire to steer your own ship, by intuitively getting in touch with your soul, freeing yourself to then be able to pick up on your children’s energy as well.
To purchase oils, yay! I’m so excited for you!!! Go HERE! Wholesale customers get the best prices and ability to earn points on orders.
One thing that many people sadly overlook and just continue on about their day and life. The issue with this, is things get pushed down, and can get deep which then requires alot more in depth healing and more time.
Looking back, one of the BEST investments in my own healing journey was opting in to work with Avalon one on one for 3 mths for a very indepth intensive to clear and shift energy, which then expanded into joining her Chakra Mastery Academy, where you literally go chakra by chakra, level by level to expose and then heal.
I have spent the last 7 years maybe a little bit more, intensively working at my healing journey. It’s been just that at times, intense, but worth it all to feel and live how I do now.
This month, is an ending of a 7 year cycle. I find this interesting because I will experience something or a memory pops up and it may grab on hard for a bit, however the more time I invest in myself, turns out to be the best investment and biggest shift in my life.
It feels good to feel good, in any way that could be thought of. The people you spend time with, the foods you eat, any events or sports you enjoy, do you truly love you?
The past couple weeks I’ve been really triggered. I’ve listened for the time I’ve continued to be reminded that I need to take.
Let’s be real, the past 2 1/2 years has been a journey. The one thing I am grateful for is the healing that has occurred and continues to.
Life happens, no one’s is perfect. It’s how we ride the wave. Learn to shift energy, by shifting lifestyle and focus. Learn. Point blank. Be open to learning. Be open to trying something new. Be open to pushing out of the box, you know, what we all refer to as “the norm”!
Be confident to always ask why.
On this healing journey as things come up, grab a journal and pen. Allow the pen to flow across the paper, don’t think, just write. What is coming up, to the surface is most likely something that was previously pushed down and ignored.
After hearing of a birth I was instantly taken back to my son’s birth. It was then a mix of happy, sad, scared, excited feelings, all in a jumbled mess. I was re-living parts of me that I did not allow to speak and be free previously.
Do yourself a huge favour and invest time and energy into YOU!
I always feel I go internal this time of year. I feel so much more productive and the time spent at and in our home generally increases. I can see how when BIG emotions and feelings hit, the more I honor and just let them flow, the easier I pass through so much. I literally did nothing all weekend, didn’t even get my camera out, would get my book out but my brain couldn’t focus. This weekend I felt myself begin to let go of that… I “should” be doing something, we need to get this or that project done or I should get caught up on work after being away. I literally did the bare minimum. My entire family, extended included honored that for me and I am so grateful.
Tonight I came home from work, got the dishes soaking and then on a whim went and washed all our mainfloor exterior doors inside and out. They now look fabulous and I feel a massive sense of accomplishment, that… literally… less than 30 min. . . !
THEN I realized… I had NEVER EVER washed our bedroom exterior door. We moved into our room in the late Spring of 2020. That fall, my husband fell off a roof. I have had little pockets of motivated “work” but truthfully I’ve felt paralyzed, which I hate to use that word but it describes it well. I would think of ‘all I need to do’ and then… not do it. I was living in a state of complete overwhelm.
It’s slowly been coming into my consciousness, as many years ago we went through a very challenging time and I totally let go of any and all routines, like with paying bills. I used to be so organized. I tried again in 2015/2016 to get myself sorted out and it hasn’t been until literally like 2 weeks ago I spent some purposeful office time. It felt good. Much like cleaning the doors tonight. I’ve felt myself pulling “out”, now I can truly see it. 🙏
I am truly here for all the signs, the way living in alignment is truly the only way to live.
I was reading through an email, literally just after I saved this blog post, at the hands. I read this…
September affirmations for your type…
For Projectors: It’s time. It’s time to share my magic with the world and let the world see my gifts, even when it’s uncomfortable and scary. It’s time to raise my standards and invest my energy only in the people and places that see my value. It’s time to release any beliefs I have around how my career “should” look and to prioritize working in a way that feels good to me, e.g. choosing space, ease and support over burnout. It’s time to release any guilt I feel around doing nothing and to choose to take rest whenever and however I need it. It’s time to feel levels of success and alignment in my career, relationships and life that are better and far more magical than I could have ever imagined. This is my time.
By Erin Claire Jones
If you are on her mailing list, you would have also received these beautiful words for Projectors and other human design types. Learning my Human Design type has brought an incredible understanding to my life, as well as a new appreciation for ME! Did you know one common thing about Projectors?! We love to lay down whenever we can! Not just lay down to sleep, lay down on our back or stomach to be productive with work. It’s comfy!
