Wednesday morning when I read that we have a new moon this evening, everything began falling into place and ‘making sense’ to me of some energetic happenings in our home. Many people joke about “there must be a full moon coming” because people’s moods can be affected along with their overall energy and well-being. EverythingContinue reading “New Moon Cleansing | Essential Oils & Smudging”
Category Archives: Healthy Living
Supporting Kids with Big Emotions
Our little man, who really isn’t so “little” anymore haha was struggling with overwhelm and emotions last night. We just let him be and have his space with quiet time in his room. With big emotions, we have found this is the best option – to offer space and support when ready. I went inContinue reading “Supporting Kids with Big Emotions”
Oils, Energy and Forgiveness
A very powerful trio – Oils, Energy and Forgiveness! At some point in everyone’s life we have done someone wrong or someone has done wrong to us. It’s a fact of life, no one is perfect. However where we go is how we grow! Always learning and striving to be the best person we canContinue reading “Oils, Energy and Forgiveness”
Essential Oils Hormone Solution
In The Essential Oils Hormone Solution you’ll learn how essential oils work on a cellular level to mitigate the toxic loads we carry, and how to use essential oils to reduce cravings, get deep, restful sleep, ease stress, improve mood, banish the worst symptoms of PMS, regain focus and concentration, boost libido, and increase energy!Continue reading “Essential Oils Hormone Solution”
Serendipity & Loyal Heart | Colette’s Oracle Cards
I truly find it fascinating how when we are true to our heart, authentic to ourselves, things begin to come into alignment. Whether its eating healthy and feeling good, business decisions, decluttering, relationships or organizing at home. A favourite resource of mine that I have book marked is Colette’s Online Oracle Card Readings – IContinue reading “Serendipity & Loyal Heart | Colette’s Oracle Cards”
How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health
Hearing the word “infertility” at 23 was heart breaking. I turned inward, felt completely alone and really began to resent my body. I continuously asked myself WHY!? Why me? Why us? Are we not deserving of a family? I am not going to be a mom? I began to resent my health, my body, theContinue reading “How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health”
Parenting Without Expectations
A couple months ago I came across a video of Oprah and Dr Shefali. It began playing after a video I had chosen to watch. It was a thought provoking, inspiring, revolutionary video. So much in fact that after I listened to it that day at lunch, I listened again in the evening and againContinue reading “Parenting Without Expectations”
Monday Motivation – 10 Rules for Success
I am a new fan of Gabrielle Bernstein. I absolutely love her honestly, transparency and her life story. My Monday motivation is inspired by Gabby’s tips for success! 1. Appreciate what you have. 2. Manifest what you want. 3. Change your perspective. 4. Be authentic. 5. Give love. 6. Improve your productivity. 7. Don’t giveContinue reading “Monday Motivation – 10 Rules for Success”
World Mental Health Day | Attitude Is Everything
A day we should all pay attention to and stand up for because it affects EVERY SINGLE ONE OF US! Regardless of who you are, where you live, what you make, the house you live in, the car you drive or how much money is in your bank account. Mental health affects every single oneContinue reading “World Mental Health Day | Attitude Is Everything”
The Sinking Ship
A few weeks ago I got hit quite hard emotionally. I literally felt like the breath had been taken out of me and my legs from under me. When hit emotionally/mentally sometimes we do not even realize the true impact until we can feel ourselves [finally] coming out of it. This weekend was just thatContinue reading “The Sinking Ship”
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