Category Archives: Life

One thing that many people sadly overlook and just continue on about their day and life. The issue with this, is things get pushed down, and can get deep which then requires alot more in depth healing and more time. Looking back, one of the BEST investments in my own healing journey was opting inContinue reading “Internal Healing”

I always feel I go internal this time of year. I feel so much more productive and the time spent at and in our home generally increases. I can see how when BIG emotions and feelings hit, the more I honor and just let them flow, the easier I pass through so much. I literallyContinue reading “The Doors | September Projector”

There is often a misconception with energy and healing, as a Healer. 1. That if you are a healer, you are forever healed. And; 2. That it’s my responsibility as a Healer, to Heal others. The 2nd misconception is one I have battled with for a very long time. Probably since I was little, beingContinue reading “I Am A Healer, Yet I Am Not Healed”

Taking a break off “social” media, at times feel’s like something we have to give ourselves permission for, yet I think back my son’s lifetime and what we know now, didn’t even exist then. Surreal at times eh. Truthfully, I now know with my energy, when something significant is happening, I need to honor myself,Continue reading “Honor Going Within”

Approximately 7 years ago, I was walking with my parents and my two kids along the beach at our family cottage. During our walk, we met a new family on the beach the next bay over. Beautiful family, their children were just a couple years younger than our children. As we chatted, he was happilyContinue reading “Smoke & Mirrors | Live Your Truth!”

I’ve mastered my energy ball recipe!!! They are SO good. After many batches of trial and error too 😉 Here it is! The BEST Energy Ball Recipe Preparing the stew for dinner… Now that I cannot have tomatoes… well let’s just say it’s interesting planning and making meals sometimes. My aunt however found me aContinue reading “Cooking With Oils | FAV Recipes [Balls, Guacamole & Stew]”

Capturing my life as art… enjoying time with a few friends in our garden earlier. Just so peaceful and tranquil… even with alot of bees flying around! I’ve always been intrigued with the bee, especially how beautifully fluffy it appears to be, also the fact that it’s very gentle, minds it’s own business and doesContinue reading “Garden Life As Art | Bee Life”

The power of vulnerability and change. Also takes… surrender! I heard a great quote by Brene Brown while listening to the video (below), “Art can save us…” “The magic of all art is the ability to both capture our pain and deliver it from us at the same time.” “Every creative knows what its likeContinue reading “Belonging to Yourself | The Power of Vulnerability & Courage”

So many physical uses, but it’s the emotional uses that really gets me! Breathe – Oil of BreathBalance – Oil of GroundingWhisper – Oil of FemininitySiberian Fir – Oil of Aging and PerspectiveLavender – Oil of Communication and CalmOn Guard – ProtectionSerenity – TranquilityTea Tree – Energetic Boundaries Diffuser OilsSiberian Fir – Oil of AgingContinue reading “Feel, To Heal Expansion”