It’s important, for our own health and wellbeing to be aligned within the truth of ourself. No one else. The Four Agreements by Don Miguel Ruiz Be impeccable with your word Don’t take anything personally Don’t make assumptions Always do your best A beautiful reminder for this Saturday morning of how we should all beContinue reading “The Four Agreements | Alignment with You”
Category Archives: Life
Healing Power
I would be lying if I said life has been easy, but at the same time looking back I hold so much gratitude. What has become very apparent is that healing holds so much power. Even for heartache from many years ago. The other night during our son’s body talk session, Joanne mentioned that “dadsContinue reading “Healing Power”
How Life Experiences Change Us | Family Healing
Its interesting some days how certain life experiences can change us and shift our lives. Also how these can also plague us at times. Reminders of work that still needs to be done. Its also interesting how various things can quite literally be a trigger, even though said or done with the best intentions. SeeingContinue reading “How Life Experiences Change Us | Family Healing”
Healthcare Starts At Home
Our kids have been my biggest push, in so many ways. The most memorable has been for my health. I was reminded of this tonight when I had holistic treatment requests from both of them. What originally was trying to figure out how to cook the chicken for dinner, it shifted into a holistic treatmentContinue reading “Healthcare Starts At Home”
Being In The Flow
As I woke this morning, just before 4:44am. I pulled out my journal and began writing. Leaning into whatever needed to be shared, whatever reason I woke at that time. Living in flow, is simply that, being in flow. Naturally. Living in natural flow, also for me means prepping, having things ready to grab. MyContinue reading “Being In The Flow”
Strength and Steadfastness
I’ve learned, strength is very much individual. True strength is knowing when to surrender and allow yourself to be vulnerable. The energy, especially as an empath, lately has been somewhat like a roller coaster. Feeling all the feels. Good and bad. Content and overwhelmed. Happy and sad. We don’t breathe properly when our energy hasContinue reading “Strength and Steadfastness”
I CAN Flush What?!
Growing up in the family Plumbing and Heating business, this has become a “norm” for us! When the world literally shut down 2 years ago, the kids and I started an experiment! 2 years later… the jars have NEVER been opened… https://youtube.com/shorts/AuwD_UGLdpc?feature=share Question – What CAN you flush? Answer – Your bodily fluids and toiletContinue reading “I CAN Flush What?!”
Do The Work | Triggered
Doing the work will be different for every single person. What triggers me will most likely not trigger you. This past weekend I was triggered in a very big way. I think because of the fact that it was also not directly at me, that it triggered me even more. Truly details do not matter,Continue reading “Do The Work | Triggered”
Slow Saturday Mornings
Saturday mornings are for taking even more time for ME! Time is an illusion and leaning into the moment. I’ve never felt so aligned in me, with my heart and soul. I adore the diffuser blend that intuitively came through this morning. 💫 Night 💫 Light 💫 Unveiling 💫 Truth💫 Releasing Control💫 Breath💫 Discerning SomeContinue reading “Slow Saturday Mornings”