Let me invite you for a moment to pause. To take a moment and think of all that you do in your day, all of the tasks, the various people you deal with and then what you choose or want to do. Feeling overwhelmed yet? I know I can quickly go from peace and easeContinue reading “Boundaries”
Category Archives: Life
Lean Into You
As the holidays are approaching, I am excited to enjoy more downtime to lean into me and spend with loved ones. A reminder of healthy boundaries, with people, and especially online. Know your own limits and live within them – with love and respect. If you feel tapped out – lean in. Lean in toContinue reading “Lean Into You”
Let’s Make Goat Cheese! | Recipe
Let’s make homemade Goat Cheese! For every 1 Litre of Goat Milk add in 1/3 cup of lemon juice and 2 TBSP of white Vinegar, Add salt to desired taste. Heat the Goat milk on the stove to 180° stirring as it’s heating. Remove from heat and add in the lemon juice, vinegar and salt.Continue reading “Let’s Make Goat Cheese! | Recipe”
The Natural Slow Down
This is a season I embrace. Albeit there was a time that it was BUSY!!! We literally had Christmases for a week or more, here and there, late nights, young kids, sugar and toys gallore. We were burnt the fuck out! After the “holidays” both us and the kids needed a holiday to literally doContinue reading “The Natural Slow Down”
Intuitive Wisdom for December – Oils & Energy
This month begins with a powerful new moon in Sagittarius with an eclipse peaking at 430am. It’s no wonder I woke shortly after 4am. As I tune more into myself I realize how our energetic bodies work and align with with cycles of mother nature and the universe. It’s fascinating that by planets moving, weContinue reading “Intuitive Wisdom for December – Oils & Energy”
Your Life As Art Planner, Rise & Rest Journal & Notebook NOW AVAILABLE!
NOW AVAILABLE FOR PURCHASE Custom designed “Your Life As Art” Planner, Rise & Rest Journal and Notebook These can be purchased as a collection with all 3 or individually! Details for purchase below… https://yourlifeasartessentials.com/your-life-as-art-planner-rise-rest-journal-and-notebook/
Are You Thriving or Surviving?
It’s easy to sometimes take a back seat or wait for someone to tell us what the right step is. Truth is, we innately know what OUR truth and our next step is. We will begin to understand it even better, when we go within! Thriving is feeling peace, authentic, happiness, content, understanding, compassion, theContinue reading “Are You Thriving or Surviving?”
Remove the Filters
As I was leaving for work this morning, the sky was just phenomenal! I had to stop and capture this image. Completely SOOC (straight out of camera) using my cell phone I captured this… Zero editing, zero filters. This is it! Isn’t it gorgeous… Then it got me thinking as I uploaded this photo toContinue reading “Remove the Filters”
Its Just A Number
Whether its age, your weight or your bank account. Many of us make this statement. In truth, as I was getting ready for bed the other night, I was thinking about how much better my body has felt. I was thinking this because I didn’t feel great. I felt horribly inflamed. A feeling I knewContinue reading “Its Just A Number”
Diamond in the Rough
I did something for me a few weeks ago, that I told only my family about. Its truthfully not something I need to be known but this is a good example of what I tend to do when I sink back into myself. I LOVE photography. Always have for as long as I can remember.Continue reading “Diamond in the Rough”
