Although we have come a very long way since that day, October 16, 2020, its truthfully been a journey. For him physical and emotional and me highly emotional. I will never forget that morning, Friday October 16th, it was a “normal” Friday at work, I got the guys going and then instead of going backContinue reading “A Year Ago October 2020”
Category Archives: Life
Invest In You!
Money can feel daunting at times, especially when it comes to spending it on yourself. This has, at least for me, been a story that I have been healing and re-writing over the past 3 + years specifically! This is a story many of us need to heal! My health journey into doTERRA Essential OilsContinue reading “Invest In You!”
Be You Anyway – Reiki Master
Not everyone will understand your journey, be you anyway! <3 I am truly grateful for the way living a holistically healthy life has transformed my life that I took this one step further… I am SO proud to say I have completed my Reiki Master Certification!!! I have not only felt the powerful benefits ofContinue reading “Be You Anyway – Reiki Master”
The Battle With My Body and My Journey To Success ~ 70 lbs Loss
I haven’t truly celebrated this number! However back in the summer, I hit this milestone in my health and wellbeing! 70lbs naturally shed from my body and at 40 years old I feel the best I ever have in my physical and mental health! Let me share with you what worked for me! Honestly it’sContinue reading “The Battle With My Body and My Journey To Success ~ 70 lbs Loss”
Look Within
What you are looking for, isn’t out there. Its within your heart and soul ♥️ https://youtube.com/shorts/qAKWaWryQ5E?feature=share
Courage
There are times in life where we must dig deep to find our courage, truthfully that is different for all of us. Courage to thrive in the best way possible in life that feels authentic and natural to me, to be my best self. The road can feel lonely, winding, sometimes dark, but then theContinue reading “Courage”
What is Convenience Doing to Us?
If I think of what has changed in my lifetime alone… think of how much has changed – with technology even. What about food… think of how our food has changed in the past even 20 years. Both my husband and I grew up with a mom who made a LOT. I remember back inContinue reading “What is Convenience Doing to Us?”
Navigating Healthier Living | Food Sensitivities & Allergies
I have been on this health and wellness journey “officially” since June 2014 when I introduced oils to our home for our physical and emotional health. I am grateful for this journey as I have found how to best support MY health and wellbeing nutritionally and also to support and strengthen our immune systems. WithContinue reading “Navigating Healthier Living | Food Sensitivities & Allergies”
Peace and Solitude
Life has interesting ways of getting our attention. I’ve been reminded a few times the importance of self care. Not just self care but remove all expectations, for you and everyone else. Honor how you are feeling, give your body, mind and soul the opportunity to rest and recharge.
Be Educated & Informed | MP Derek Sloan Raises Concerns about Censorship of Doctors & Scientists
MP Derek Sloan raises concerns about censorship of doctors and scientists – June 17, 2021 I had a few people send me this video through social media. I listened to it recently and wanted to be sure to share this. A critical question we should ALL be asking is… why is it ok by theContinue reading “Be Educated & Informed | MP Derek Sloan Raises Concerns about Censorship of Doctors & Scientists”
