Who Are You?

It’s almost too easy to loose your true self. Who you really are. In a time when people are most connected, so many are actually disconnected. Relationships we “have” online begin taking over parts of our life where we should be expanding, naturally, outward into the world and most importantly inward to ourselves. The yearContinue reading “Who Are You?”

Create a Bedtime Routine

Bedtime truly is one of my fav times! Also one that can get too easily neglected. It’s time to bring some balance back cause when I feel good life is SO good! Creating a bedtime routine is still one that is a work in progress. Which is ok! I had the opportunity tonight of time.Continue reading “Create a Bedtime Routine”

Being Happy & Grateful

Ah life, it can be interesting at times. Feel like its a LOT and then come back into reality and literally calm.the.F.down! I can honestly say my surroundings greatly contribute to the shifting of my energy. I was admiring our home and said out loud how much I truly loved it. Ive said this before,Continue reading “Being Happy & Grateful”

Before Bedtime

Right before bedtime as I am getting ready to unwind, I take some time to reflect. I find this time so important, especially when there are outside factors that could be having an effect on me. How I spend my evening, greatly affects my sleep as well as the next morning. Let’s be real. OtherContinue reading “Before Bedtime”

Its Peak Season

Well one of the “reno season’s” that is. With the changes we are making to our home (which are freaking incredible) it involves pushing our comfort zone – ok I will only speak for me – MY comfort zone in a very big way. Its gotta get messy before our dream can come true. IContinue reading “Its Peak Season”

Rescue Kitty Life

We were so fortunate to find our little missy through a local pet rescue. When I was growing up, my grama used to help stray cats. In fact many of her own house cats were ones she rescued off the back deck. My sister and I enjoyed helping her with them, especially socializing them! AtContinue reading “Rescue Kitty Life”

Congratulations to ME! Reiki Level 2 Certification!

The other day a friend posted a video on Instagram about her upcoming Reiki Level 2 Course. I instantly felt drawn to it, with zero hesitation! I even chose to “miss” a day on the trails snowmobiling! I did it for me. I did it for my husband and kids. I did it to beContinue reading “Congratulations to ME! Reiki Level 2 Certification!”

It’s all in the opinion!

It’s interesting I was thinking the other night about a famous person that person popped into my head because we had been watching one of her favourite shows, friends! Someone who I follow on Instagram had posted about using an oil with their baby and also happened to mention that their baby was the nightContinue reading “It’s all in the opinion!”

I took a night off!

I have had some heavy mama duties lately that has been heavy on me emotionally and this morning hit me physically. I am a very emotional, sensitive person and saying good bye to our Paisley was a very challenging thing for me. I posted earlier about our goodbye, ironically I have even felt closure. ComfortingContinue reading “I took a night off!”