A beautiful friend, who has also shared in her own personal development journey shared a quote the other morning that truly touched my heart. I love how the universe brings us words, things and people into our life when they have the most meaning for us. Just the other night I was reflecting on howContinue reading “When a woman heals herself…”
Category Archives: Life
Boost Your Immune System
This time of year its important for everyone of all ages (kids and seniors especially) to boost our immune system! Not just for the change in temperatures but also for the variety of foods we typically eat during the holiday season – especially those which contain more sugar! Sugar works against your immune system andContinue reading “Boost Your Immune System”
Get out of your head!
Can I be honest with you? When our kitchen is clean, I thrive, we thrive as a family. Things flow, fall into place and this mama starts her day calm and prepared. Being a mom, being parents, truly has been our best learning and living experience ever. Our children have taught us more than weContinue reading “Get out of your head!”
Yarrow|Pom & Turmeric – Skin Care Testimonial
I am SO excited to share this testimonial with you because it’s very near and dear to my heart! My husband has had challenges with eczema for years. He can be completely fine for a length of time and then it suddenly flares up. Previous to our oils he has used a prescription steroid cream.Continue reading “Yarrow|Pom & Turmeric – Skin Care Testimonial”
Siberian Fir and Cassia Essential Oils
Siberian Fir The fresh, pine-like aroma of Siberian Fir is used to soothe feelings of anxiousness, combat daily stress, and ease muscle soreness. The oil is steam distilled from a fragrant evergreen tree that thrives in the remote forests of Siberia. USAGE TIPS After strenuous activity, massage into skin for soothing comfort. When working throughContinue reading “Siberian Fir and Cassia Essential Oils”
Copaiba and Deep Blue Essential Oils
dōTERRA Copaiba oil is sourced from the resin of the copaiba tree in Brazil. Copaiba is neuroprotective, affecting the endocannabinoid CB2 receptors of the brain (without being psychoactive). It provides cardiovascular and immune benefits, acts as a powerful antioxidant in the body, and is highly beneficial for inflammation. Copaiba is also very supportive for soothingContinue reading “Copaiba and Deep Blue Essential Oils”
Tumeric & Lavender Essential Oils
TUMERIC Commonly known for its Ayurvedic health uses, Turmeric is a staple for your daily health routine and, when taken internally, promotes a positive immune function and response.* Tumeric Uses: Take internally for daily antioxidant support and to improve immune response.* As metabolic support, use Turmeric when trying to get back on track.* When needed,Continue reading “Tumeric & Lavender Essential Oils”
Change your mind, change your life
I’ve been on an incredible personal development journey intentionally for the past 4+ years. What I am finding fascinating and extremely interesting is in fact how many of our beliefs can come from when we are younger and can be from 1 moment, memory or experience. Ever since becoming a mom, I’ve learned more inContinue reading “Change your mind, change your life”
Wisdom Wednesday – Raising Them Up Right
Raising little ones is the best and most challenging part of my life. One I wouldn’t give up for the world and also one that has made me cry great big alligator tears. Being a parent has been a journey in itself. What is right for one parent or child will not be exactly rightContinue reading “Wisdom Wednesday – Raising Them Up Right”
Patient Parenting
Patient Parenting, a concept I once thought was crazy. How on earth can you be patient every moment, especially having children. I now firmly believe our children come to us to help us grow into the people we are meant to be. My children have created a patient, compassionate and calm mom. A mom whoContinue reading “Patient Parenting”
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