Earlier this week I mentioned to my husband about getting somethings done at home this weekend, including some down time for all of us to recharge. Interestingly enough I read my horoscope this morning, “Penning Your Reality” and it was completely aligned with my evening and weekend plans 😉 “Today may be the start ofContinue reading “Penning Your Reality | Daily OM”
Category Archives: My Family
The Book To Read | 2020 Wrap-Up
This evening as I returned home from work, I prepared to enjoy a nice hot bath with my salts, oils and a book! I started Master of You on the weekend, but was pulled to pick up this one tonight. As I looked at the book, questioning why not Master of You (which is amazing,Continue reading “The Book To Read | 2020 Wrap-Up”
The Common Denominator
As I have been much more conscious about the foods I eat, drinks I drink and products we use within our home, I am also more conscious about figuring out WHY I may feel the way I feel in any given situation. The common denominator and also keeping in mind that actions have consequences. SinceContinue reading “The Common Denominator”
Fear From What?
I continue to be amazed the more I learn about how connected our physical and emotional health is intertwined with our energy. I originally began writing this post back on April 20, 2018. My son has seen our local holistic chiropractor a few times last year (2017). He asked me if he could go backContinue reading “Fear From What?”
Our Holistic Lifestyle Shift
Life is always a work in progress. At least that’s my belief. No ones life is absolutely perfect, but it’s perfectly ours, continually learning everyday! I’ve found deep inspiration this fall and winter from Cate Stillman with her book Body Thrive and the one I am just getting into Master of You! I have alsoContinue reading “Our Holistic Lifestyle Shift”
Being An Empath In The Real World
The real world means at times dealing with negative or un-authentic people. Something that can be truly challenging as an Empath. My job is 9.8/10 dealing with truly amazing people. The other 2% can truly ruin my day and this is something I am being much more conscious and purposeful about. Over the years IContinue reading “Being An Empath In The Real World”
Friday Night Musings | Chicken Parm & Holistic Health
Always look back and reflect on how far you have come, not focusing on what you possibly haven’t achieved or that “to-do list”! Including the path it took to get there. My body used to cripple under stress. I spent many winters sick off and on multiple times. Stress was a huge factor. My immuneContinue reading “Friday Night Musings | Chicken Parm & Holistic Health”
The Energy Re-Direct | Dark To Light
This weekend, while I was prepping the living room for the darkness removal, I got to thinking about how as much as 2020 has been so unpredictable, anxiety driven, fear filled. We truly have been forced to redirect our lives. Do I agree with the extremes the government is placing on us? No. Not inContinue reading “The Energy Re-Direct | Dark To Light”
Holistic Health | Broken Bones & Skin Healing
I am truly grateful when we require the assistance of our modern medical system in Canada. In the past 5+ years we have required this care a small number of times. Those occasions were mainly due to broken bones or sprains. When my husband fell back in October, he not only had broken bones, heContinue reading “Holistic Health | Broken Bones & Skin Healing”
Whose Responsibility is Health?
Whose responsibility is health? Is it mine? Is it the governments? Is it my community? Is it the school? Is it my job? Its MINE! Just like its yours, and every single person’s individual right to take care of your health. There has been so many conflicting opinions varying from one side to the other.Continue reading “Whose Responsibility is Health?”
