Lets Talk Cravings!

Let’s talk cravings! I used to deal with cravings like this all the time. That’s when my guts were so unhealthy, I really didn’t know how badly. I would eat like this all the time. At least a few times a week and all the while felt horrible! No energy, digestive pain and issues. HealthContinue reading “Lets Talk Cravings!”

International Women’s Day | 2019

What does International Women’s Day mean to me… as a woman, mom, wife, aunt, sister, daughter, friend, neice, granddaughter… Empowering myself to be the best version I can be by investing in myself with holistic health care, natural whole foods, self care, surrounding myself with positive people. Raising children to live with respect in truth,Continue reading “International Women’s Day | 2019”

New Moon Cleansing | Essential Oils & Smudging

Wednesday morning when I read that we have a new moon this evening, everything began falling into place and ‘making sense’ to me of some energetic happenings in our home. Many people joke about “there must be a full moon coming” because people’s moods can be affected along with their overall energy and well-being. EverythingContinue reading “New Moon Cleansing | Essential Oils & Smudging”

Supporting Kids with Big Emotions

Our little man, who really isn’t so “little” anymore haha was struggling with overwhelm and emotions last night. We just let him be and have his space with quiet time in his room. With big emotions, we have found this is the best option – to offer space and support when ready. I went inContinue reading “Supporting Kids with Big Emotions”

Deep Blue, Lemongrass, Eucalyptus & Mito2Max | March 2019

March 1st! Wow! It’s a special month in our household as its our daughters birthday! 🎂 We have some great specials for you this month! An absolute FAV… Deep Blue! It’s a rub AND oil promo! This means any 200PV order (you can stock up on various things you would buy anyway and rest assuredContinue reading “Deep Blue, Lemongrass, Eucalyptus & Mito2Max | March 2019”

Oils, Energy and Forgiveness

A very powerful trio – Oils, Energy and Forgiveness! At some point in everyone’s life we have done someone wrong or someone has done wrong to us. It’s a fact of life, no one is perfect. However where we go is how we grow! Always learning and striving to be the best person we canContinue reading “Oils, Energy and Forgiveness”

Just a Tuesday Evening at Home!

Yummy Turmeric Tea, Diffuser Blend, Bath Bomb, Essential Oils, Food and My Family. My kind of weekday night! I am always curious about natural ways to support a healthy metabolism. My body needs a little bit of loving to keep the metabolism going so I am grateful my oils can support me with this! AContinue reading “Just a Tuesday Evening at Home!”

Grateful Mom | Raising Them Right

🤩 Mom Brag! 😍 Every day I am reminded how awesome these kids are! This morning we bowled with Big Brothers and Sisters Bowl for Kids! After bowling we did groceries and when we brought the food in, hubby said to Carson about helping put the groceries away. Not only did he put all theContinue reading “Grateful Mom | Raising Them Right”

Cheers to Saturday Morning

There is something about allowing yourself TIME! To enjoy a slow morning with zero pressure, plans or to-do! To simply BE in the moment and enjoy. That has been my weekend mornings lately. It’s been SO nice! Honoring the hard work we do each week and allowing ourselves the time to relax and recharge. ThisContinue reading “Cheers to Saturday Morning”

Petitgrain & Lavender Essential Oils

Petitgrain essential oil is derived from the leaves and twigs of the bitter orange tree, and has a long history of use in traditional health practices. Historically, Petitgrain has been used to support healthy immune and nervous system function. Petitgrain has a fresh, herbaceous scent that is popular with both women and men, and isContinue reading “Petitgrain & Lavender Essential Oils”