…After I completed 6,000 steps at the arena! While the kids and I were at the arena, hubby got back at the old kitchen demo! The rest of the bottom cupboards are on their way out! I however… am on the couch! LOL I am completely ok admitting I don’t do well with the demoContinue reading “You’ll find me on the couch!”
Tag Archives: ADHD Mom
Happy Saturday of Family Day Weekend!
Shortly after 9am on Saturday of a long weekend! Hellloooooo! Not sure why that extra day makes a weekend feel like three times as long but I love it! Especially when we have some things we want to check off our list AND have relaxing as a priority as well! Kicked off the weekend withContinue reading “Happy Saturday of Family Day Weekend!”
Create the Change YOU Want to See!
2 years ago in January 2017 I truly took a leap of faith… After years of struggling with my weight, my mental and physical health I said YES to something that completely changed my life. At the time, I didn’t take before pictures because I quite honestly did not have faith that it would “work”.Continue reading “Create the Change YOU Want to See!”
Our Disney Western Caribbean Cruise
Saturday morning we headed off to the airport for our flight to Miami. We were officially ON vacation! Excited and nervous to be headed on vacation… I will be completely honest. I love boats, I love water… but living on a boat for a week. I was a tightly wound wreck. But put on aContinue reading “Our Disney Western Caribbean Cruise”
Essential Oils Hormone Solution
In The Essential Oils Hormone Solution you’ll learn how essential oils work on a cellular level to mitigate the toxic loads we carry, and how to use essential oils to reduce cravings, get deep, restful sleep, ease stress, improve mood, banish the worst symptoms of PMS, regain focus and concentration, boost libido, and increase energy!Continue reading “Essential Oils Hormone Solution”
Canada’s NEW Food Guide
Have you seen the newest Canada’s Food Guide?! I honestly feel like we are taking a step back and in SUCH a good way!!! I remember when I was a child, mom baked anything she could, both my parents enjoyed cooking real food (and still do) and we regularly had family dinners (still do). ThisContinue reading “Canada’s NEW Food Guide”
Its OK To Ask For Help!
Im not sure why this has been challenging for me. To ask for help. To admit that as much as I love being a full time working mom and wife – sometimes I need a break… and that’s ok! I am and always have been… a planner. Becoming a mom enhanced this trait even more.Continue reading “Its OK To Ask For Help!”
Serendipity & Loyal Heart | Colette’s Oracle Cards
I truly find it fascinating how when we are true to our heart, authentic to ourselves, things begin to come into alignment. Whether its eating healthy and feeling good, business decisions, decluttering, relationships or organizing at home. A favourite resource of mine that I have book marked is Colette’s Online Oracle Card Readings – IContinue reading “Serendipity & Loyal Heart | Colette’s Oracle Cards”
How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health
Hearing the word “infertility” at 23 was heart breaking. I turned inward, felt completely alone and really began to resent my body. I continuously asked myself WHY!? Why me? Why us? Are we not deserving of a family? I am not going to be a mom? I began to resent my health, my body, theContinue reading “How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health”
Master Your Metabolism
For years I was dependent on the medical system and yet continually felt in pain, discomfort, stuck, unmotivated, tired all the time, unhealthy, over weight etc… After having our two miracle babies I began to sink even deeper – my hormones truly were a mess! After realizing being on the birth control pill had hidContinue reading “Master Your Metabolism”
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