Was how I felt the Sunday before we were to leave, as I woke up, from what felt like the worst sleep ever. Did I even sleep? Is what I asked my husband. I knew I had in small spurts. Our trip was off to a bit of a rocky start, on Monday I wokeContinue reading “We Leave This Week!!!”
Tag Archives: Essential Oils
Rediscovering Health: My Journey Back to Wellness
I fell off the wagon. With my health and regularly taking my supplements. Life, life was my excuse and taking care of others. I took on the victim mentality and then it began twisting, are you worthy of this, why do you need this, do you deserve to feel good? After being in pain forContinue reading “Rediscovering Health: My Journey Back to Wellness”
My Experience with Whiplash and Essential Oil Relief
I began this post, three weeks ago with just a title. “Burnout Survivor”… For the majority of the past 5 years I was in fight or flight mode, skimming the surface of taking care of me. Monday of this week, something significant happened to me and its in the form of a gentle, yet abruptContinue reading “My Experience with Whiplash and Essential Oil Relief”
Empower Your Life: Simple Shifts for Wellness
As I sit down to write this, I am surrounded by some of my favourite things, things that have provided incredible little shifts in my life. After a very challenging 5 years of my life, I am embracing MY own inner power again and beginning the shift all over again. This time, I benefit fromContinue reading “Empower Your Life: Simple Shifts for Wellness”
Finding Flow in Life: Welcome 2025 with Purpose
Some of the best experiences and moments just happen, which is how our day and evening after work fell together. Felt blessed to have all the kids home with us, fondue and game night made it absolutely perfect! Remembering my commitment to me and keeping my creative mind healthy, of course I snagged some photos.Continue reading “Finding Flow in Life: Welcome 2025 with Purpose”
Saying Good Bye to 2024
Its been a bittersweet year, and I mean, fucking bittersweet. I appreciate the experiences, the fun times and all the love. The growth experiences and holding me when I needed to be held. Something I began doing a couple years ago, is writing down major “things” of that year. Ideally by month – when IContinue reading “Saying Good Bye to 2024”
Double Your Wellness: Buy One Get One Free Sale!
Double the Wellness: Don’t Miss Our Buy One Get One Free Sale! Hello, wellness seekers! I’m so excited to share with you something truly special happening this week: our incredible Buy One, Get One Free sale! If you’ve been looking for ways to elevate your health and wellness routine, this is the perfect opportunity toContinue reading “Double Your Wellness: Buy One Get One Free Sale!”
Unlocking the Power of Daily Creativity
The Importance of Creativity in Our Everyday Lives In a world that often prioritizes productivity and efficiency, it’s easy to overlook the vital role creativity plays in our daily existence. Yet, creativity is not just for artists or musicians; it’s a fundamental aspect of being human that enriches our lives in countless ways. Let’s exploreContinue reading “Unlocking the Power of Daily Creativity”
Wellness Programs | October 2024
I am VERY excited to share this, something that has been bubbling beneath the surface for a bit now, one that felt incredibly aligned… Personal Development and Holistic Health – Wellness Programs beginning for October 2024! I was recently introduced to Growth Day and I am blown away at the growth and support available toContinue reading “Wellness Programs | October 2024”
Intuition, Emotions & Essential Oils
When I was able to lean in and trust my intuition, this is when the emotional use of essential oils began to show me an entirely new side of life. Learning to separate the ego from my soul, the soul knows what is in alignment, the ego questions and goes into a fight or flightContinue reading “Intuition, Emotions & Essential Oils”
