Recently I re-connected with friends I haven’t “seen” in a bit… while catching up my heart sank. I truly am grateful for their friendship, for our heart felt connection and also their honesty. Of the real struggle it’s been, especially with mental health, being parents and for the children. My heart, as a parent, alsoContinue reading “Heart Felt Connection”
Tag Archives: Mental Health
It was never about the number… until now!
Have you met my dog Becker? If you have been around here for a while you probably have. It was never about the number… Until now… When it hit me the other day, I have officially lost the weight of my dog!!! 🤯 75 – SEVENTY FIVE POUNDS 🥳 In the past I haven’t beenContinue reading “It was never about the number… until now!”
The Truth and Our Health | Joe Rogan Interviews Dr. Peter A. McCullough
A podcast that was sent to me and I really enjoyed listening to so I thought I would share with you for your health and your own truths! Joe Rogan Interviews Dr. Peter A. McCullough Link to listen – https://open.spotify.com/episode/0aZte37vtFTkYT7b0b04Qz?si=vrCiZSKaSX-xNPav4nLHPA&utm_source=copy-link OR https://rumble.com/vqserc-covidvaccine-discussion-dr.-peter-mccullough-with-the-legendary-joe-rogan-p.html Speaking from my OWN experience, 7.5 yrs ago I knew I and ourContinue reading “The Truth and Our Health | Joe Rogan Interviews Dr. Peter A. McCullough”
Are You Thriving or Surviving?
It’s easy to sometimes take a back seat or wait for someone to tell us what the right step is. Truth is, we innately know what OUR truth and our next step is. We will begin to understand it even better, when we go within! Thriving is feeling peace, authentic, happiness, content, understanding, compassion, theContinue reading “Are You Thriving or Surviving?”
Processing Emotions – Encouraging Children’s Expression
Our sweet girl is our daily reminder of patience and time! She joined our family not long after our sweet Pais passed January 2020. Before we had any idea what 2020 actually had in store for us. Honestly this sweet soul was meant for our family, for the Healing we would enter into and growContinue reading “Processing Emotions – Encouraging Children’s Expression”
Root Chakra – Noticing’s
As I woke up this morning, well before my actual sound alarm and light alarm, I laid wide awake thinking of the upcoming day. This is where I find my mind can begin to race, this is where the fears and worries can so easily creep in. Admittedly I began my day on Instagram. ThisContinue reading “Root Chakra – Noticing’s”
Empowered Healthcare is Key Right Now!
Now more than ever its crucial for every single person to take responsibility for their health and wellbeing. Empowered Holistic Healthcare. I’ve got an invitation for you below the post! 🥰 Long term health care employees are being fired for their medical choices. This should really make one question, first off WHY?! If this manyContinue reading “Empowered Healthcare is Key Right Now!”
Navigating Healthier Living | Food Sensitivities & Allergies
I have been on this health and wellness journey “officially” since June 2014 when I introduced oils to our home for our physical and emotional health. I am grateful for this journey as I have found how to best support MY health and wellbeing nutritionally and also to support and strengthen our immune systems. WithContinue reading “Navigating Healthier Living | Food Sensitivities & Allergies”
The Smoothie
I was “that” person… nope do not like smoothies, will not eat them, not going to try, hard no. Last week, I realized we had berries in the fridge that needed to be eaten… knowing they weren’t fresh like a few days prior I thought of a nice summer evening strawberry daiquiri type drink. ItContinue reading “The Smoothie”
Always Trust Your Gut
Always trust your gut, even if a medical professional tells you otherwise. This week, yes its only Thursday early morning – Ive been up since 5am, we have had two strong reminders of this. If I was honest, it was actually both in less than 24 hours. Two years ago at my last eye appointment,Continue reading “Always Trust Your Gut”
