Oils and Books For A Better YOU!

Essential Oils are so much more than just something that smells nice! They are incredible for your health – physically and emotionally. Many of the oils I use, I now trust my intuition to guide me to which oils I need. This is how I choose my oils for what I wear for the dayContinue reading “Oils and Books For A Better YOU!”

“The Darkness Is Always There”

Got a call from my mom this morning, “lets take the kids to the movies”, my man child was heading to hockey vs the parents as their last hockey day for the 2018/19 season. So the girls got ready and headed out of town to the movies! The movie we went to see was WonderContinue reading ““The Darkness Is Always There””

Cheers to Saturday Morning

There is something about allowing yourself TIME! To enjoy a slow morning with zero pressure, plans or to-do! To simply BE in the moment and enjoy. That has been my weekend mornings lately. It’s been SO nice! Honoring the hard work we do each week and allowing ourselves the time to relax and recharge. ThisContinue reading “Cheers to Saturday Morning”

Happy Saturday of Family Day Weekend!

Shortly after 9am on Saturday of a long weekend! Hellloooooo! Not sure why that extra day makes a weekend feel like three times as long but I love it! Especially when we have some things we want to check off our list AND have relaxing as a priority as well! Kicked off the weekend withContinue reading “Happy Saturday of Family Day Weekend!”

How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health

Hearing the word “infertility” at 23 was heart breaking. I turned inward, felt completely alone and really began to resent my body. I continuously asked myself WHY!? Why me? Why us? Are we not deserving of a family? I am not going to be a mom? I began to resent my health, my body, theContinue reading “How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health”

Your Own Inner Voice

Your own inner voice is powerful, when you allow it to be heard. When you silence yourself and be open to receiving the message. It can however become silenced by the opinions of others. We begin to second guess ourself or our purpose or our intention and become stagnant. Set the ego aside, as AContinue reading “Your Own Inner Voice”

When a woman heals herself…

A beautiful friend, who has also shared in her own personal development journey shared a quote the other morning that truly touched my heart.  I love how the universe brings us words, things and people into our life when they have the most meaning for us. Just the other night I was reflecting on howContinue reading “When a woman heals herself…”

Capture Those Memories

Every year I create photo books for our family of the kids and our family over the past year. We love looking back through the photos, especially the kids. While creating our 2017 books I became filled with love while looking back at previous years books. The everyday, “simple” things that were in the bookContinue reading “Capture Those Memories”

What If We All…

I sometimes get very inquisitive about what makes the world turn and why we cannot all just get along be happy and live in peace. My word this year is Balance. The very next that goes with it is Respect. For me the two go hand in hand. How amazing the world would be ifContinue reading “What If We All…”

Moving Into 2018 with Balance in Life

With the kids off for a couple weeks, I enjoyed the break from making lunches over the holiday’s, however with every ‘break’ I also begin to crave our routine again! Moving into 2018 one of my area’s of growth I am focusing on is “Balance”. I LOVE this word that jumped into my head duringContinue reading “Moving Into 2018 with Balance in Life”