What does International Women’s Day mean to me… as a woman, mom, wife, aunt, sister, daughter, friend, neice, granddaughter… Empowering myself to be the best version I can be by investing in myself with holistic health care, natural whole foods, self care, surrounding myself with positive people. Raising children to live with respect in truth,Continue reading “International Women’s Day | 2019”
Tag Archives: womens health
Essential Oils Hormone Solution
In The Essential Oils Hormone Solution you’ll learn how essential oils work on a cellular level to mitigate the toxic loads we carry, and how to use essential oils to reduce cravings, get deep, restful sleep, ease stress, improve mood, banish the worst symptoms of PMS, regain focus and concentration, boost libido, and increase energy!Continue reading “Essential Oils Hormone Solution”
How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health
Hearing the word “infertility” at 23 was heart breaking. I turned inward, felt completely alone and really began to resent my body. I continuously asked myself WHY!? Why me? Why us? Are we not deserving of a family? I am not going to be a mom? I began to resent my health, my body, theContinue reading “How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health”
Your Own Inner Voice
Your own inner voice is powerful, when you allow it to be heard. When you silence yourself and be open to receiving the message. It can however become silenced by the opinions of others. We begin to second guess ourself or our purpose or our intention and become stagnant. Set the ego aside, as AContinue reading “Your Own Inner Voice”
Peace and Cheer Essential Oil Blends
dōTERRA Peace® Essential Oil Blend doTERRA Peace blend of floral and mint essential oils is a positive reminder you don’t have to be perfect to find peace. Slow down, take a deep breath, and reconnect with the composed, collected you. Are life’s anxious moments leaving you feeling overwhelmed and afraid? doTERRA Peace Reassuring Blend ofContinue reading “Peace and Cheer Essential Oil Blends”
Copaiba and Deep Blue Essential Oils
dōTERRA Copaiba oil is sourced from the resin of the copaiba tree in Brazil. Copaiba is neuroprotective, affecting the endocannabinoid CB2 receptors of the brain (without being psychoactive). It provides cardiovascular and immune benefits, acts as a powerful antioxidant in the body, and is highly beneficial for inflammation. Copaiba is also very supportive for soothingContinue reading “Copaiba and Deep Blue Essential Oils”
Oils to Add to Your Collection!
I am very excited for these oils to join our collection! With their value and benefits you too will be making room in yours! I had the opportunity to experience the new oils tonight and oh my! They smell delish – well except tumeric haha its lucky it has some incredible benefits 😉 ! EvenContinue reading “Oils to Add to Your Collection!”
A Cardinal Tapping At My Window
One morming last week as I was waking for day, I was laying in bed reflecting on life. I was laying peaceful and heard a tap in our living room. Followed by another tap and then another. I walked out to our living room and saw a mama cardinal sitting on a chair on ourContinue reading “A Cardinal Tapping At My Window”
How did you get skinny?!
How did you get skinny?! Someone asked me this the other day. A few years ago this would have made me smile because for years I wanted to be “skinny”! But Im NOT skinny. I AM HEALTHY AND STRONG! How? I did the WORK! Sure there are lots of fad diets and drinks out thereContinue reading “How did you get skinny?!”
Not The Odd One Out
I was compelled to choose better. Better than what was the current “norm” for us. Going against the grain of “normal everyday life” to create our new reality. As we are into the summer I am reminded of how important routine and high vibe is important for our family’s health. How stimulation can be absolutelyContinue reading “Not The Odd One Out”
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