It’s ok to admit that we aren’t perfect or that we made a mistake… as adults it can feel harder to admit that but to our kids… its HUGE ! Huge to hear that yes Mommy made a mistake or had a tough moment during the day… but both are fixable and its OK! IContinue reading “When Life Happens”
Tag Archives: Your Life As Art Essentials
When a woman heals herself…
A beautiful friend, who has also shared in her own personal development journey shared a quote the other morning that truly touched my heart. I love how the universe brings us words, things and people into our life when they have the most meaning for us. Just the other night I was reflecting on howContinue reading “When a woman heals herself…”
Boost Your Immune System
This time of year its important for everyone of all ages (kids and seniors especially) to boost our immune system! Not just for the change in temperatures but also for the variety of foods we typically eat during the holiday season – especially those which contain more sugar! Sugar works against your immune system andContinue reading “Boost Your Immune System”
Get out of your head!
Can I be honest with you? When our kitchen is clean, I thrive, we thrive as a family. Things flow, fall into place and this mama starts her day calm and prepared. Being a mom, being parents, truly has been our best learning and living experience ever. Our children have taught us more than weContinue reading “Get out of your head!”
Peace and Cheer Essential Oil Blends
dōTERRA Peace® Essential Oil Blend doTERRA Peace blend of floral and mint essential oils is a positive reminder you don’t have to be perfect to find peace. Slow down, take a deep breath, and reconnect with the composed, collected you. Are life’s anxious moments leaving you feeling overwhelmed and afraid? doTERRA Peace Reassuring Blend ofContinue reading “Peace and Cheer Essential Oil Blends”
Siberian Fir and Cassia Essential Oils
Siberian Fir The fresh, pine-like aroma of Siberian Fir is used to soothe feelings of anxiousness, combat daily stress, and ease muscle soreness. The oil is steam distilled from a fragrant evergreen tree that thrives in the remote forests of Siberia. USAGE TIPS After strenuous activity, massage into skin for soothing comfort. When working throughContinue reading “Siberian Fir and Cassia Essential Oils”
Copaiba and Deep Blue Essential Oils
dōTERRA Copaiba oil is sourced from the resin of the copaiba tree in Brazil. Copaiba is neuroprotective, affecting the endocannabinoid CB2 receptors of the brain (without being psychoactive). It provides cardiovascular and immune benefits, acts as a powerful antioxidant in the body, and is highly beneficial for inflammation. Copaiba is also very supportive for soothingContinue reading “Copaiba and Deep Blue Essential Oils”
Tumeric & Lavender Essential Oils
TUMERIC Commonly known for its Ayurvedic health uses, Turmeric is a staple for your daily health routine and, when taken internally, promotes a positive immune function and response.* Tumeric Uses: Take internally for daily antioxidant support and to improve immune response.* As metabolic support, use Turmeric when trying to get back on track.* When needed,Continue reading “Tumeric & Lavender Essential Oils”
Monday Motivation – 10 Rules for Success
I am a new fan of Gabrielle Bernstein. I absolutely love her honestly, transparency and her life story. My Monday motivation is inspired by Gabby’s tips for success! https://youtu.be/y1ytwyrpB1E 1. Appreciate what you have. 2. Manifest what you want. 3. Change your perspective. 4. Be authentic. 5. Give love. 6. Improve your productivity. 7. Don’tContinue reading “Monday Motivation – 10 Rules for Success”
World Mental Health Day | Attitude Is Everything
A day we should all pay attention to and stand up for because it affects EVERY SINGLE ONE OF US! Regardless of who you are, where you live, what you make, the house you live in, the car you drive or how much money is in your bank account. Mental health affects every single oneContinue reading “World Mental Health Day | Attitude Is Everything”
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