Self Care Sunday | Forest Bathing + Oils

I love when Sundays have adventures. Especially those weekends when we have more priorities than free time. An hour escape into nature can feel like the most beautiful reset. Our Gunner, loves riding in the side by side! His dad made him a seat extension so that he can safely sit in the middle betweenContinue reading “Self Care Sunday | Forest Bathing + Oils”

Forest Bathing

If you enjoy nature, I highly recommend getting yourself out INTO the forest to truly experience the magic of Forest Bathing! “Forest bathing, also known as Shinrin-yoku, is the practice of spending time in nature, particularly forests, to enhance well-being through sensory engagement. It’s not just about physical exercise; it’s a mindful experience where youContinue reading “Forest Bathing”