I began this post, three weeks ago with just a title. “Burnout Survivor”… For the majority of the past 5 years I was in fight or flight mode, skimming the surface of taking care of me. Monday of this week, something significant happened to me and its in the form of a gentle, yet abruptContinue reading “My Experience with Whiplash and Essential Oil Relief”
Tag Archives: health
Saying Good Bye to 2024
Its been a bittersweet year, and I mean, fucking bittersweet. I appreciate the experiences, the fun times and all the love. The growth experiences and holding me when I needed to be held. Something I began doing a couple years ago, is writing down major “things” of that year. Ideally by month – when IContinue reading “Saying Good Bye to 2024”
Double Your Wellness: Buy One Get One Free Sale!
Double the Wellness: Don’t Miss Our Buy One Get One Free Sale! Hello, wellness seekers! I’m so excited to share with you something truly special happening this week: our incredible Buy One, Get One Free sale! If you’ve been looking for ways to elevate your health and wellness routine, this is the perfect opportunity toContinue reading “Double Your Wellness: Buy One Get One Free Sale!”
Wellness Programs | October 2024
I am VERY excited to share this, something that has been bubbling beneath the surface for a bit now, one that felt incredibly aligned… Personal Development and Holistic Health – Wellness Programs beginning for October 2024! I was recently introduced to Growth Day and I am blown away at the growth and support available toContinue reading “Wellness Programs | October 2024”
Why I Should Be Your Oil Lady | March 2024 BOGO
Why should I be your oil lady? Excellent question, and the answer is just as simple. Follow your own lead. This is key! We all lead different lives, I support other women and their families, in the same way I navigate my own life and health – by doing research myself, by finding answers myself,Continue reading “Why I Should Be Your Oil Lady | March 2024 BOGO”
The Four Agreements | Alignment with You
It’s important, for our own health and wellbeing to be aligned within the truth of ourself. No one else. The Four Agreements by Don Miguel Ruiz Be impeccable with your word Don’t take anything personally Don’t make assumptions Always do your best A beautiful reminder for this Saturday morning of how we should all beContinue reading “The Four Agreements | Alignment with You”
Gratitude for 2020
This year has been a bit of a roller coaster in so many ways. This morning I woke up feeling inspired. I even woke before my alarm, feeling intentional I set that intention yesterday, to keep my “routine” or what my “ideal routine” is and relax later. I really do enjoy waking up early beforeContinue reading “Gratitude for 2020”
A Cardinal Tapping At My Window
One morming last week as I was waking for day, I was laying in bed reflecting on life. I was laying peaceful and heard a tap in our living room. Followed by another tap and then another. I walked out to our living room and saw a mama cardinal sitting on a chair on ourContinue reading “A Cardinal Tapping At My Window”
How did you get skinny?!
How did you get skinny?! Someone asked me this the other day. A few years ago this would have made me smile because for years I wanted to be “skinny”! But Im NOT skinny. I AM HEALTHY AND STRONG! How? I did the WORK! Sure there are lots of fad diets and drinks out thereContinue reading “How did you get skinny?!”
Not The Odd One Out
I was compelled to choose better. Better than what was the current “norm” for us. Going against the grain of “normal everyday life” to create our new reality. As we are into the summer I am reminded of how important routine and high vibe is important for our family’s health. How stimulation can be absolutelyContinue reading “Not The Odd One Out”
